The Andy Naylor Fan Club
Well-known member
I've done it for three months (three nights excluded) lost two stone and lowered my blood sugar to no more than 6.4 (me testing) which is in normal limits. Added to which HbA1c test from Monday has shown a decrease from 72 (8.7) to 40 (5.8) which is a normal reading for non diabetic.HbA1c is a blood test that is able to look back three months at your average blood sugar.
Next beer for me is my birthday next month.
I do tasting session as part of my job but have only been tasting a straw full, which has been hard. Due to isolating (wife disabled) and the industry we are being sent beer for Skype beer tasting. Things could become difficult.
I didn't even pick up my allowance from HQ of 24 cases of any of our products.
Good luck with it, a little willpower and you'll feel so much better.
Well done with the positive results and thanks for the advice. I am hoping to lose a chunk of weight as my doctor has said that if I lose weight ( and can keep it off) then I may be able to come off the medication. That is good enough for me.