PCBEARDMLORD
Isn't it ?
Just got back from the Gym, El-Abd was there are he was out of breath on the Bike ....
Sat next to him in Moshi Moshi couple of weeks ago. Looked a bit baffled when I stood up and threw £10 at my ex and told her to f*** off.............
Wow, he peddles it until he's out of breath?
Surely our heroes ought to be breaking those machines with their awesome super-powers
I saw Adam El-abd walking along with his wife and baby, he even looked at me. Jealous Doug?
El-Abd is in the gym every time there has been a game the day before which is pretty impressive seeing as they all get the day off. Yes he is usually only having a mild work out with his girlfriend but all the same he could be out drinking instead like most of the others.
This is why I love Adam
El-Abd was out of breath on the Bike ....
Saw Dean Wilkins up there, he left about 5 mins before the team turned up a few weeks ago