banjo
GOSBTS
Love it.
Bread is processed food so you're contradicting yourself there.
Your right breads the least of your problems.
Todays another day life's to short to argue over bread for 2 days.
I don't eat much bread because apart from it not being great for you it fills me up too quickly and I don't enjoy the rest of the meal
I used to have sandwiches and a pkt of crisps for lunch every day.
I very rarely eat bread, chocolate or cheese.
I have salad every day and eat a lot more fruit.
I cut down on beer from 2-3 500 ml cans a night to 1 330ml.
Thinking of stopping alcohol for a month or two in a bid to get to my ideal weight of 78 kilos. (2.5-3 to go but really hard to shift the last bit)
Over 12 months have lost 16 kilos. Also took some more exercise but with a dodgy hip it's not so easy.
But losing my rag and having a full blown Psycotic episode over the most pettiest of issues is what gives my life MEANING.