Pogue Mahone
Well-known member
- Apr 30, 2011
- 10,949
5-2 diet. Like it, no wonder you were looking so trim when I saw you in Sainsbury's!
18 months now!
5-2 diet. Like it, no wonder you were looking so trim when I saw you in Sainsbury's!
Yeah, but if pcol takes the advice of the Bold Seagull, he will also have to pack 15 bananas, and eat one every five miles or so. And gels. And Energy Bars.
Ride your bike BS, stop fidgeting!
Cor blimey that's a level of discipline I couldn't get close too, and that's just the salad bit.Can't abide porridge.
Usually I will have a couple of pieces of toast (one marmite, one bovril) prior to setting off.
If I ride on Monday or Thursday, I ride on nothing but coffee - I don't eat on these days, until an evening salad with grilled fish. I have not yet found this to be a problem.
Cor blimey that's a level of discipline I couldn't get close too, and that's just the salad bit.
How do you keep your head out of the fridge?
Me too. I would be unbearably grumpy if I didn't eat.Cor blimey that's a level of discipline I couldn't get close too, and that's just the salad bit.
How do you keep your head out of the fridge?
Me too. I would be unbearably grumpy if I didn't eat.
How about keeping a tab on the elevation as well.
Yeah, but if pcol takes the advice of the Bold Seagull, he will also have to pack 15 bananas, and eat one every five miles or so. And gels. And Energy Bars.
Ride your bike BS, stop fidgeting!
My missus is a pastry chef so rather than bananas, chocolate brownies are my on bike snack. Puts some weird Peruvian maca powder in it, it's like rocket fuel sometimes.
Me too. I would be unbearably grumpy if I didn't eat.
Columbian marching?
Hit a patch of ice and had a minor off on the way to work. I haven't got a scratch, and the bike looks fine, but the rear derailleur wasn't indexing correctly for the rest of the journey. So, my project for lunchtime is to re-index the gears.
Hit a patch of ice and had a minor off on the way to work. I haven't got a scratch, and the bike looks fine, but the rear derailleur wasn't indexing correctly for the rest of the journey. So, my project for lunchtime is to re-index the gears.
Ooh you lucky thing!... a job with 4 hour lunch breaks and where swearing is allowed too - wish I had one of those. Good luck