Machiavelli
Well-known member
There we differ, I never turn mine more than once.
Very hot pan, no oil ( If you want to use oil, then oil the steak and not the pan ).
Season the steak.
Medium = 3 minutes each side
Medium/Well = 4 minutes each side
Well = 5 minutes each side
Leave to rest for at least 5 minutes. Based on a steak the thickness as mentioned.
This is about right, although:
-- NAN needs to add blue, rare and medium-rare to that list, with about 30 seconds, one minute and 100 seconds per side respectively
-- SB ought to investigate the delights of R&R: ribeye and rump