I bought an espresso machine -- it's a Rancilio who produce one consumer product, all the rest are for the trade -- and it's the best purchase of a product I've so far made. I have two to four 'long blacks' (ie in between an espresso and Americano) in the morning, and another one mid-afternoon on a standard day.
Same here in regard to the effect (or lack of) it has on me. I drink instant coffee - several mugs a day, and several mugs of tea too. I like the taste, but have never experienced any effects. No idea what a 'sugar rush' is like either, because I've never had one (and there's plenty of sugar in both my tea and my coffee!)I drink super strong coffee made in a stove top percolator or metal French press, but the whole thing’s a complete waste of time as I don’t have the caffeine/coffee gene so it does nothing. I drink it solely for the taste. Would love to experience the ‘rush’ but it ain’t ever gonna happen.
The reason you need caffeine to function is because your body has got used to having caffeine. Your shot of caffeine that gets you going only gets you back to where you would have been if you hadn't drank caffeine over the previous few days. Not saying you shouldn't do it, just explaining how it works.Two a day, normally L'Or Americano at home or Americano with an extra Espresso shot from the work coffee machine. I need caffeine to function first thing.
Also espresso or double espresso after a good boozy restaurant lunch. Absolutely no sugar.
Oh, I know. It's a 35 year addiction. I do really like the taste of a strong black coffee though.The reason you need caffeine to function is because your body has got used to having caffeine. Your shot of caffeine that gets you going only gets you back to where you would have been if you hadn't drank caffeine over the previous few days. Not saying you shouldn't do it, just explaining how it works.
Yep, same with sugar! As regards caffeine, I’m hoping that because we get none of the ‘benefits’ (for want of a better word) we also get none of the downsides such as raised blood pressure as that would seem unfair Teeth staining a given obviously.Same here in regard to the effect (or lack of) it has on me. I drink instant coffee - several mugs a day, and several mugs of tea too. I like the taste, but have never experienced any effects. No idea what a 'sugar rush' is like either, because I've never had one (and there's plenty of sugar in both my tea and my coffee!)
Blood pressure fine! Teeth not bad - more affected by the fact that I smoked for many years.Yep, same with sugar! As regards caffeine, I’m hoping that because we get none of the ‘benefits’ (for want of a better word) we also get none of the downsides such as raised blood pressure as that would seem unfair Teeth staining a given obviously.