Leg 16 will probably be the quickest on average. I would imagine most runners will be keen to get out of there.
Leg 16 will probably be the quickest on average. I would imagine most runners will be keen to get out of there.
Sounds like it could be. Even worse, there really isn't much cure for shin splints apart from rest.I Have horrid pains in my left shin, no training for a while then, I really hope its not shin splints.
Sounds like it could be. Even worse, there really isn't much cure for shin splints apart from rest.
Still on for sub 3 hours?
According to this puppy, I should be targetting 2:54:40 so I hope Brighton is a fast course. (I'm running 10k in 39m but targetting 37:30 in the next 6 months)
Track workout pace chart
There is also a Brighton cross country marathon. It will be in March 2010 and a full 26.2 miler. It has not been widely advertised as it is almost all off road & an inaugral event
I wonder where that's being run? There's the Beachy Head every autumn, it's pretty grim
I wonder where that's being run? There's the Beachy Head every autumn, it's pretty grim