Breakfast

[Deleted member 18477]

weekday breakfast is a quick protein shake down the hatch and if i have a spare 5 mins cheerios/weetabix (although weetabix is a nightmare as the bowl even has to be cleaned before i leave the house to prevent it being stuck to the bowl.)

weekend breakfast is bacon sandwich, sausage sandwich, beans on toast, egg on toast, bagel, muffin, croissant with butter & jam, OJ, coffee, tea etc whatever i fancy...

what do you have at the weekend that differs from in the week?

 

[tedebear]

Toasted English Muffin with butter and lemon curd this morning...

Toast and youghurt and fruit on weekdays...

Why do you have a protein shake?

 

[BensGrandad]

Whats happened to the Full English on a Sunday somebody must still have it. As a child on a Sunday we always had egg and bacon but my dad also had mushrooms and that really got to me now I will have mushrooms with virtually anything.

 

[Chicken Runner61]

Magic Mushrooms from the Hippie Chippie no doubt!

 

[Muhammad - I’m hard - Bruce Lee]

pretty much the same the whole week.
7am.. toast with either marmalade or bovril and 2 pints of water.
10am..half a melon, grapefruit,orange,apricot and a peach.
i may have a fry up once a month if that

 

[8ace]

I have two bottles of wine instead of the usual one.

 

[Deleted member 18477]

Toasted English Muffin with butter and lemon curd this morning...

Toast and youghurt and fruit on weekdays...

Why do you have a protein shake?

because i go to the gym and have protein with every meal. and its easy and quick in the morning. also some say those who have protein in the morning keep fat off better than those who dont (i'd imagine because protein keeps you fuller for longer and uses more energy to digest.)

 

[jonny.rainbow]

Magic Mushrooms from the Hippie Chippie no doubt!

 

[Titus]

Finnan Haddock. Food of the gods.

 

[jonny.rainbow]

because i go to the gym and have protein with every meal. and its easy and quick in the morning. also some say those who have protein in the morning keep fat off better than those who dont (i'd imagine because protein keeps you fuller for longer and uses more energy to digest.)

You should take in your protein AFTER the gym not before.

 

[BensGrandad]

Magic Mushrooms from the Hippie Chippie no doubt!

I wont live my typing error down will I . lol

 

[catfish]

Laphroaig instead of Famous Grouse.

 

[Deleted member 18477]

You should take in your protein AFTER the gym not before.

i have protein with EVERY meal like i just said lol. you dont only have protein post gym. i have about 3 shakes a day.

 

[TheJasperCo]

Gruel...I mean, porridge nowadays.

Up till last year I would have some sort of cereal for breakfast (mostly Weetabix or Cheerios).

 

[The Large One]

Protein shake? Isn't that a fruit and sugar hit for people who can't be bothered to chew?

 

[Deleted member 18477]

Protein shake? Isn't that a fruit and sugar hit for people who can't be bothered to chew?

That's a smoothie.

Protein shake is whey powder and water or milk.

 

[The Large One]

That's a smoothie.

Protein shake is whey powder and water or milk.

Ah, I see.

So is there any mastication effort required in consuming a protein shake?

 

[Deleted member 18477]

Ah, I see.

So is there any mastication effort required in consuming a protein shake?

No. You mix, you shake, you drink.

 

[kevo]

I have two bottles of wine instead of the usual one.

There was a famous killer (can't remember who - anyone?) who used to get up at 5am every morning and cook himself a full roast dinner for breakfast, which he'd wash down with a couple of bottle of red.

 

[samtheseagull]

weekday breakfast is a quick protein shake down the hatch and if i have a spare 5 mins cheerios/weetabix (although weetabix is a nightmare as the bowl even has to be cleaned before i leave the house to prevent it being stuck to the bowl.)

weekend breakfast is bacon sandwich, sausage sandwich, beans on toast, egg on toast, bagel, muffin, croissant with butter & jam, OJ, coffee, tea etc whatever i fancy...

what do you have at the weekend that differs from in the week?

i have a protein shake in morning, but i mix 2 scopes of oats in with it, myprotein.com sell a 5kg bag for around a tenner. well worth it if your hitting gym. I then have a shake after a workout. week end brekki is usally bacon, poached eggs.