According to the NHS guideline relating to BMI, you're only 4 lbs overweight.
That's good news then whoop whoop
According to the NHS guideline relating to BMI, you're only 4 lbs overweight.
That's good news then whoop whoop
If so....
Why are you fat?
What do you intend to do about it?
No excuses please
I'm 40 stone with a 65 inch waist. WTF are you gonna do about it....
.
I'm 40 stone with a 65 inch waist. WTF are you gonna do about it....
.
Feel sorry for the bloke sitting next to you..
YYNLooking forward to the Are you Ugly ?, Are you stupid ?, Are you bald ? threads but no I am not fat , 6' 2" lean, a full head of hair, devilishly handsome but mildly moronic.
Not easy as you get older,but jogging is defo the best way to shed the pounds.
6'3'' and about 12 stone.
No.
regardsIf so....
Why are you fat?
What do you intend to do about it?
No excuses please
Nope, ideal weight, thanks to loads of ******* and a sensible diet.
I'm obese according to BMI. 5'8 and 18 stone. I play rugby so i consider myself a healthy fat if that makes sense.
No it isn't. High intensity cardio (no more than 10 minutes each set) followed by weights is the best way to lose weight. About 60/40 cardio to weights.
Looking forward to the Are you Ugly ?, Are you stupid ?, Are you bald ? threads but no I am not fat , 6' 2" lean, a full head of hair, devilishly handsome but mildly moronic.