I've been using the DRINK FREE DAYS App for the last two years, and recorded it regardless of how much alcoholic intake, i.e. a small glass of wine at a business event still goes down as NOT a drink free day and it's amazing how it changes your approach to the odd drink here and there?
My problem is I have a quick drink but that will often lead me to a reason to go to the pub or have another drink when I get home.
Shocking though, only 106 drink free days this year![]()
Is that on the apple app store or whatever it is android have? Can't find it on the Spanish apple apps at least
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Business events/trips are generally very boozy for me and because they're almost always abroad, I obviously want to get out and see what the nightlife is like in whatever part of the world I am.