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Great advice, but in a 60l tank with goldfish, I would suggest 50% water change. Even if you do 25% twice a week. Other than that, cleaning the filter using only the tank water, so as not to loose the denitrifying bacteria, will help with general water quality issues. But as Superphil says, to...

I can only echo what everyone else has said bb, I hope you and your Dad are safe and well. Please keep on at Social services, they get some unfair shit thrown at them sometimes, but they have helped me and my Mrs with coping with my disability. If you want to talk PM me mate.

We will do a Reading, and storm the league. No I don't really think that, but the play offs are definitely achievable from our position.

That was quite some team, I do think for me it would be a toss up between Ossie and Kenny Dalgliesh. But we have seen so many top top players, it is very difficult to choose just one.

I love the guy, I was one of the people who wrote him off as being a lower league player. But Gus/Tanno/Charlie have knocked him into shape and made him immense. Every team needs a right pain in the arse in the box and Adam is ours.

We would be mad to let him go for anything less than £5 million (and yes I am being serious) I think Liam would easily adjust to life in the Prem. But I have everything crossed that it will be with us.

Absolutely bloody disgusting. I wish these foul mouthed racist bastards get caught more regularly than they do.

Twonk

The only feeling I have Arsenal related, is that day in 1983, standing in the clock end at Highbury was one of the highlights of supporting the Albion. I still remember turning to my left, and an old fella was crying and saying how proud he was that after 65 years of supporting the Albion, we...

The herd? that's all a bit 80's innit? I thought that firm were defunct. I remember you lot got battered by Brighton after a game at The Goldstone, and then again by the headhunters at Victoria. Anyway, I'm really looking forward to the game Saturday, but I do think we will get beaten. Arsenal...

What's wrong with being a member of both? I have just registered there, and I don't care who likes it or not. NSC is a great place, but variety is the spice of life, or so they say.

1-0 home win. Staying top and loving it.

Is it just me, thinking that it just doesn't seem as long as a year ago, that awful night happened?

I am 44, but feel about 84 these days.

Barnsley this season I would think.

I think they will be safe as houses. Millwall's reputation comes from a good few years ago. I know they can still kick off, but clippedgull is spot on. There are far more good wall fans than bad uns. Sure if you look for trouble you will find it, but on every occasion I have been to both the old...

A monkey on an Albion win for me. I know anyone can beat anyone in this league, but we need to be beating teams who have yet to find their form, if we are to get a play off place this time.

LOL that's what I did last season, started off all nice and steady, then thought f*** it, and lumped the rest on us to win, and lost the lot.

Regularly sung in the North stand @ The Goldstone circa late 70s and 80's. Not right, but still done. So when will ours "come around" ?

Born Brighton General hospital, grew up in Portslade, now live in Moulsecoomb. So I guess that's a yes then.