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Having a knee problem my doctor told me to exercise to firm up my calf and thigh muscles. I found a PT at a gym. He sorted knee out in no time. As I had enjoyed the exercising I continued, diverting to other forms of exercise. BUT I could not lose fat that I wanted to. The PT said exercising...

Think I may have discovered problem. I was able to attach excel docs etc. ok. However, the download I was trying to attach had to be converted to a zip file, which I did and have now sent. Thanks for input.

It is on laptop. Opened sites in Google Chrome, downloaded, then transferred to documents. When I try to attach to email as usual, it will not attach but just opens the files.

Thanks fellahs, will now try your advice.

Yes, been doing all the right thing for years. Today will just not attach, just opens up the file contents.

Just written an email and want to make attachments. So as usual, click the attachments symbol which takes me to documents. However, when I click Open file to attach all it does is open the actual file with all its breakdown showing, but will not attach to email. Never had this before and...

Well this has started well. Manchester United first home match. Who has got a nephew wedding that afternoon!!!! Just hope it is moved to Sunday or Monday.

Wasn't Valor a paraffin heater? Are they involved in porn?, may burn your arse on it!!!

We had a letter from Ipsos Mori, along with many others in our neighbourhood, a couple of weeks ago and forgot all about it. So wasn't altogether surprised when she appeared and she had plenty of ID. The card given had a fair range of outlets to use it in:- M&S. Matalan. Currys/PCWorld. Argos...

A woman knocked on the door today asked if I would take part in research for newspapers and magazines. It asked which I ever read and whether it was in print or online. Took about 40 minutes sitting on the sofa and ended with me getting a £35 shopping card, roll on the next one!!! She was...

Have always found Hugh Grant irritating as an actor. However, I now hold my hands up and say he has impressed me enormously in this role.

Spot on. Shows up those full of entitlement but do nothing of use. Am talking about you at the House of Lords who think themselves are worth £300/day just for showing their faces.

Right, will wait until (if they ever do) they sort the current poxy service out.

Be interested as to how you get on. Thinking of doing that trip this summer.

Sorry if fixtures but been away a week. See in Argus today that Rupe passed away in Toronto. Those of a certain age will know that he was a massive favourite of Tiger's fans in the last days of the Brighton Tigers Ice Hockey team. Many a great evening at the old Sports Stadium in West Street.

Burwash is in East Sussex!!! Tunbridge Wells can support the Duke of Kent. Harry belongs to us alone.

My birthday today and what a day. Cup Final and Duke and Duchess of Sussex also. Plus family get together in Brighton tonight. A perfect May day.

.......and both away. If you are going to one or both you might like to check out my web site www.footballcities.co.uk for some useful info on both cities and their clubs. Really chuffed that over 24 hour period of Wednesday/Thursday last week we had a massive number of visits to the site...

Yep, the sea to the south, the Downs to the north, the sunniest coast in the UK. Just think you could be living in a dull South London suburb!!!

Yeah but nobody has mentioned Lewes to Polegate!!! Another A27 nightmare.