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How many here would be happy if we sold him for 35m but got to keep him for the rest of the season on loan?

pre season friendly https://www.brightonandhovealbion.com/news/2191061/albion-face-la-liga-opponents-at-the-amex

Are all IPTV providers pretty much the same, or is their one that is better/more reliable than the others?

=IF(B17=54,A17,"") this was done on row 17 not 1

I went for a jog yesterday for the first time in ages. Last night and this morning I have quite bad pain on the sole of my foot. After a bit of googling it appears in could well be Plantar Fasciitis. Anyone else had this? Any tips for recovery and prevention? Thanks in advance.

I watched the Chelsea game on my laptop, without any problems.

The agent of Ben White was just on SSN saying BHAFC will not sell to Leeds and to watch this space in the coming days for further developments. Sounded like a new deal to me. Edit..... too slow

I used an online calculator to work out my 5k AG% and it comes out as 60.21%. Fastest 1 mile in recent times is 7.08. Looking forward to getting these times down a bit in the coming weeks.

I did a 5km run the other morning in a pretty slow time of 23:22.....first run out for about two months. I only have it recorded on my fitbit app though. Does that count as a virtual time?

Man V Fat football is good as well. It helped me lose weight as I did not want to let the team down by putting on weight and scoring an own goal. Their is one at Sussex uni.

I am struggling to get to park runs this year, as my sons football team has moved training to 3G at a time that clashes. Is it only park run times you count in the table? I have just acquired a old garmin watch (forerunner 305), but I can not upload the data. Has anyone got an ideas?

Did you sign up in the end?

I’m sure Chris will be in touch soon. I’m more than happy to answer any questions you have got.

I played in this for a year and have just finished due to losing enough weight not to be classed as overweight. They play on Mondays and usually sort out a friendly match on a Thursday or Friday which I still play in. It has just gone from 4 to 6 teams with a few new players, so now is a good...

I do think the summer course at Peacehaven is 150m too long, but the winter course comes up at exactly 5k on my tracker. Very tempted to do Seaford and Peacehaven NYD.

I got my PB of 21:29 at the Peacehaven park run today, which is a great way to end the year. My calf have completely seized up which is not so great.

Thanks for the info, I will check them out. I usually do 5k runs with a 10k thrown in every 10 days or so. I want to try and get up to half marathon distance by the end of 2020.

Hi, I have slowing been getting into running over the last 6 months or so and have done half a dozen or so parkruns. My natural competitive nature wants be to continually improve and I think my next step is to get some decent running trainers but have no idea what is good/bad or where to get...

Is DAZN a better option than the NBC gold pass?

It’s a mixed bag really. There are some half decent players there. They are good at making the teams even.