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It's a mild faff but grilled chicken with a few spices is great. The M&S marinades are good for two nights and if you avoid frying the chicken it helps. Char grill some peppers to go with it, and if you fancy sprinkle on some pomegranite seeds. Other thing which I find filling is peppers...

2 November 16 stone 10lbs 14 November 16 stone 3.8lbs Weight loss 6.2lbs, but I have been ill this week which has probably helped.

I do to the 'Spoons in Tunny Wells. Lime and Soda is just 50p a pint, plenty of room to sit down and have a chat . Once a year it is converted back into an opera house and they have a show there. Easy to be sniffy about the place, I don't share the politics of the owner, but then again he...

He was on great form, accusing one couple who left a bit early, (we had planned to finish about 9:15 but went on to 10pm) of having to get ready for a ramble today.

There were some fascinating revelations about the way the club operates. When the Albion first were promoted, annual bonuses for all staff, from tea lady to chief exec, were paid if finished 17th or above. TB then decided he wanted more ambition and came out with the stated aim of top ten...

A big thanks to all those NSC’ers who came along and supported the Samaritans x Price of Football show last night in Brighton. Palace fan Kevin Day was a great host and interviewer, and guests Darren Balkham and Albion COO Paul Mullen had loads on insight into reasons why the Albion are...

I’m logging off this thread.

I think you will find I still have 'that' August 2011 calendar pic of Adam El Abd on my bedroom wall *swoon*

We are Brighton and Hove Albion, and we can still campaign and support other clubs in crisis. It does not need to be corporate, and TB and PBOBE have done a fantastic job in taking the club to where it presently stands on the pitch, nothing to stop us from doing the stuff off it.

There is a Premier League club in favour of an Independent Regulator…Manchester City.

In 2023 there were 6,069 deaths by suicide in the UK, the highest number this century. Samaritans offer a 24/7 service to people in crisis, who are often considering ending their life, and can help those in crisis. Tonight at the Unitarian Church in Brighton (which is a great venue...

I refer the honourable lady to European Granny Cumbath 28 , which may cause her to change her opinion.

Could be top six if an English club wins Europa League and finish in top five

And you can find out by coming to Brighton Unitarian church on Friday

We are the JIMMY WHITE of podcasts. Thank you for all the support x

To be fair to those Palace fans who were getting excited about this season being a game changer after their strong finish to 23/24 leading to being In Europe next season, there’s a good chance of playing Swansea, Cardiff and Wrexham if they maintain this level of performance.

Sam and I get on very well!

It’s the annual Football Supporter Association awards ceremony in a few weeks and for the FIFTH time serial loser podcast The Price of Football has been nominated for best podcast. To stop a DULLARD coming onto NSC every year and begging for votes, you could vote for POF and hopefully he will...

To further help raise funds for Brighton Samaritans the SINGED shirt of match winner Paul McShane from Palace v Brighton on 18 October 2005 is being auctioned this week. The shirt is framed, comes with a certificate of authenticity from the Albion, along with three photos of the night itself...

There are still a few tickets remaining for the Price of Football LIVE show at Brighton Unitarian Church on Friday night. Doors open at 7pm and the show starts at 7:30. You can tickets from the link below. We can confirm that Paul Mullen, the Albion Chief Operating Officer, and Darren Balkham...