Thanks for the advice!
As a result I've treated myself to a pair of Asics MetaSpeed Sky+ as they were reduced by 30%.
I've been testing them in the office and they do feel amazingly light.
Will give them a run out at the Chichester 10K this Sunday.
So during my 50th year and "Year of No Beer" (July 2023 - July 2024) I'm trying to get PBs in the various distances I've done over the years.
My first target was to go sub 45min in a 10K ✅
The next targets are a sub 1:45 for the Brighton and Bath Half Marathons and then a sub 3:30 for the...
Anyone else run the Brighton 10K today?
At the ripe old age of 50, I bettered a long standing PB and finally managed to go under 45 minutes. Very chuffed with that!!
Amazing what 4 months of no booze can do!
Next stop… a sub 1:45 Brighton Half!!!
We took the train back to the airport on Friday and the mosquitos at Vitrolles station were unbelievable.
It may have been that it was around dusk. But I've never seen so many ravenous mozzies. They normally don't touch me but this time, they were landing all over me and the other people...
we got the shuttle bus from Marseille airport to Gare St Charles. I think the bus number is L91 and departed from bus stop 6. It’s all really easy. Took about half an hour and was 10 euros. Gare St Charles is about a 20 minute walk from the port.
Cowfold Battalion of the Seagulls Expeditionary Force (just me and my son) now departing Haywards Heath for Heathrow to get the lunchtime flight! UTA!!
Is it an easy walk from Marseille Airport to Vitrolles train station?
And can you just scan your trainline app ticket to get through the barrier (or do you have to collect paper tickets)?