Football Focus today showing the Hinshelwood dynasty reel again 12 mins 16 secs in, followed by an interview with FH.
WTF has Martin Known done with his thatch :wozza:
I could never eat porridge up until a few months ago, as was put off as a yoof.
It was like eating wallpaper paste.
So decided to try jumbo oats with🍌 🫐 and 🍯 lovely stuff
Plus there was an incentive to try, as my MIL needed to start eating this for cholesterol purposes 😅
The thing with whole meal oats, is to buy jumbo oats, as the cheaper stuff is over milled and loses some it's purpose.
https://simplyseedz.co.uk/
Other jumbo oats are available......
https://www.bbc.com/sport/cycling/articles/cd7n3997l4zo
https://prostatecanceruk.org/risk-checker?gad_source=1&gclid=CjwKCAjwg-24BhB_EiwA1ZOx8jOXIyVyjt1HPk0zDGvoQpmbxZ3tBvM5BLSiAfRk5PHZF2DjzfHGchoCPKcQAvD_BwE&gclsrc=aw.ds
You know what to do!
https://www.instagram.com/stories/prostatecanceruk/3485066732169649227?utm_source=ig_story_item_share&igsh=MzcxMGNhcm9heGVo
Prostate Cancer UK webinar.
Weds 20th November
Worth taking part if you're interested 👍
Sign up here...