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[Technology] SAD lamp



Bakero

Languidly clinical
Oct 9, 2010
15,130
Almería
One of the best things about living in southern Europe is year round sun and blue skies. I could never go back to a UK winter
 










portlock seagull

Well-known member
Jul 28, 2003
18,144
I highly recommend one of these, especially with the January we’ve had of seemingly unending dark and gloomy days.

I’ve used one for years and find it provides real relief for Seasonal Affective Disorder - 30 minutes in the morning while reading the news and having a coffee and I’m ready to face the day :thumbsup:

Also taking vitamin D supplements - I read somewhere sales are up massively. The lamp and the vitamin work in conjunction with each other.
Gonna give that a go, thank you.
 






tstanbur

Well-known member
Sep 16, 2011
645
I highly recommend one of these, especially with the January we’ve had of seemingly unending dark and gloomy days.

I’ve used one for years and find it provides real relief for Seasonal Affective Disorder - 30 minutes in the morning while reading the news and having a coffee and I’m ready to face the day :thumbsup:

Also taking vitamin D supplements - I read somewhere sales are up massively. The lamp and the vitamin work in conjunction with each other.
Imagine how much better you'd feel on top if you didn't read the news in the morning!

In all seriousness, thanks for the thread - I had a Lumie alarm clock years ago and this has prompted me to look into them again.
 


jcdenton08

Joel Veltman Fan Club
NSC Patron
Oct 17, 2008
15,642
Imagine how much better you'd feel on top if you didn't read the news in the morning!

In all seriousness, thanks for the thread - I had a Lumie alarm clock years ago and this has prompted me to look into them again.
In about 4 months that’s the first non-hostile reply you’ve made to me. Just so you know. :lol:
 












Anger

Well-known member
Jul 21, 2017
703
I just spent a minute wondering what a surprise alarm clock was until I re-read your post.
Glad it was only a minute. A surprise alarm clock would be the opposite of mine.

The Sunrise clock is more of a stealth alarm clock.
 




Brian Fantana

Well-known member
Oct 8, 2006
7,665
In the field
My wife is from South Africa and found the winter darkness the hardest thing to adjust to when she moved to the UK 20 years ago. She's had one of those lamps for years and it makes a massive difference.
 




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