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Doonhamer7's latest activity
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Doonhamer7 replied to the thread [Food] Lose 7lbs in January.down 3.3kg this month (under 92kg now), so happy with this. Next target 90kg -
9 pounds lost so far this month. Beginning to get into the swing of it now. Plateaued a bit, as expected, from the first week's big...
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Has almost always been the case for me (not 10kg though 🤣)
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Doonhamer7 replied to the thread [Food] Lose 7lbs in January.Every day first thing in the morning
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Doonhamer7 replied to the thread [Misc] The official “Well I never knew that” thread.According to my born again Christian neighbours who don’t believe in evolution this is true
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Doonhamer7 reacted to Blue3's post in the thread [Misc] The official “Well I never knew that” thread with
Like.
Decimated originally related to the Roman army when a legionary cohort of the early empire consisted of six centuriae, or centuries... -
Doonhamer7 replied to the thread [Food] Lose 7lbs in January.I’ve found I bounce around a weight for a week or so then bang I drop 0.8-10kg then bounce around the new weight for a week then bang...
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1/1 82.35kg (13st 0lb) 8/1 80.80kg (12st 10lb) 15/1 81.15kg (12st 11lb) Disappointed, but not entirely surprised, to have gained weight...
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1st Jan - 194.5 pounds 8th Jan - 192.6 pounds 15th Jan - 191.6 pounds Knock out the food lapses and I should lose the remaining 4.1...
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Doonhamer7 reacted to wehatepalace's post in the thread [Misc] Weight loss jabs - Mounjaro, Wegovy etc. with Like.
Congratulations! Im now down 3 stone, people are now commenting on how much I’ve lost, clothes are also looking too big and don’t fit...
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Doonhamer7 reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in January with Like.
Day 1: 16st 3lb Day 15: 15st 13.5lb (-3.5lb) Target: 15st 10lb Going a day early because I won't be near the scales tomorrow. Dropped...
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Cut out high starch high carb breakfasts entirely (and replace with savoury high breakfasts high in protein) and you'll start to see and...
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Doonhamer7 replied to the thread [Food] Lose 7lbs in January.Down 2.5kg (5.5lbs) since 1st
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Doonhamer7 replied to the thread [Football] Is it OK to support more than one team?.Yes
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Doonhamer7 replied to the thread [News] Los Angeles Fires.remember Donald says there is no such thing as global warming - as his largest city is being burnt to the ground in winter