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Doonhamer7's latest activity
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Doonhamer7 reacted to mejonaNO12 aka riskit's post in the thread [News] Los Angeles Fires with
Like.
Some celebrities might be sad about losing their home and all the possessions in them because, you know, they are human and things like... -
Doonhamer7 replied to the thread [Albion] Harvey Elliott.Would be a great signing, surprised Liverpool are considering let him leave (especially as no Salah contract in place) but The Athletic...
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I guess it’s like so many elements of social media, read it if it helps you, ignore it if it doesn’t. The thread is about questions...
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Plus 9 days 0 booze.
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1.4kg lost this week! Pleased, long way to go though. Running and CV build plan is the one for fat loss.
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2/1/25 15.6 9/1/25 15.4
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Doonhamer7 reacted to The Lemming Stomper's post in the thread [Food] Lose 7lbs in January with Like.
First weigh in since 1st this morning... 108.7 kg down from 112.8 so in 8 days lost 4.1 kg ( 9 lbs ) A lot of water I guess tho am in...
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Doonhamer7 replied to the thread [Food] Lose 7lbs in January.I watched her video on Diary of a CEO I follow the first 4 points of her method and it’s working for me. 1) vinegar before main meal...
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Doonhamer7 replied to the thread [Food] Lose 7lbs in January.Lost 1.8kg since the 1st.
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There was a great TV programme on Channel 4 last night. https://www.channel4.com/programmes/eat-smart-secrets-of-the-glucose-goddess...
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1/1 113kg 8/1 109.8kg
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I've lost a kilo in a week, now 91.5 . . . . Still too heavy, and TBH I'm not really trying that hard, just avoiding the obvious...
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I lost 5kg in November and first half of December. I've put 2kg back on, I'm very happy with that. I want to get that 2kg back off...
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89.2 kilos on Saturday 88.2 this morning, was due to go out for 3 Kings dinner today, but wife's illness means cancellation, so...
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Starting weight 16st 7lb ..... put on 6lb from 15/12 to 1/1 5/1/25 ... 16st 3lb .... down 4lb, (mostly water I know)