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Doonhamer7
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Doonhamer7 replied to the thread [Food] Lose 7lbs in November.Down 3.5kg since 1/11 so made 7lb in November - down now from 118ish kg to 96.4kg - next milstone 95kg, then 90kg -
After 20 days I’m down from 95.1kg to 92.3. I really hope I can get to 90kg by the end of the month, but I think it’s a big ask. If I’m...
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Meanwhile, the new stand at Selhurst…
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For all your map needs :D Link should show their playlist….
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No problem there, I am in this for the long run. Currently got my eye on the 14st mark, and then maybe from there 13st 9lb. If I can...
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Doonhamer7 replied to the thread [Food] Lose 7lbs in November.So last night went out for a curry and beer session with a mate I hadn’t seen for a while. Instead of 3/4 pints before popadoms etc etc...
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Doonhamer7 replied to the thread [Food] Lose 7lbs in November.Somebody at work said the quickest way to lose work is get yourself a dose of disentry! You’ll quickly lose a stone or more!
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Today I'm 12st 0lbs. Up 1lb since start, but 3lbs down since beginning of October so even maintaining around this level is progress for...
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Day 13 weigh-in: 84.7kg (13st 5lb), body fat 17.4% Adverse daily fluctuations today - I’m up a whopping 0.5kg on yesterday! However I’m...
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Doonhamer7 reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in November with
Like.
Day 13: 16st 1.5lb Down 2.5lb and moving back in the right direction. -
That's pretty much the way I see it and what I said to my wife. The aim is to make this permanent and maintained for as long as I can...
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Down to 14st 2lb this morning, 6lb loss since November 1st, and the wife has asked "how much are you hoping to get down to". I had to...
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Doonhamer7 replied to the thread [Food] Lose 7lbs in November.After losing 15-16kg in 2months I thought this will be easy but since 28th October I’ve lost a measly 1kg. We were on holiday last week...
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Doonhamer7 reacted to oneillco's post in the thread [Politics] Why wasn't Reform represented at the Cenotaph? with Like.
Maybe because so many men from the Commonwealth died during WW2 to defeat fascism?
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Doonhamer7 replied to the thread [Albion] Will Dunk struggle to get back in the starting 11?….It will be unfair on Igor but I expect it will happen
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