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Doonhamer7
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Another 1lb chipped away, so 13st 1lb. That's a lb per week. Amazing how reliable the science is. Under cook the calories and lose 1 lb... -
12 pounds down since Jan 1st. Buzzing.
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Doonhamer7 replied to the thread [Food] Lose 7lbs in January.Down 3.6kg so made the 7lbs
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Actually started improving things this month, not major but it's a start and all about building momentum; Jan 1st - 108kgs - 17st 0lbs...
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Seems I'm in good company this week, with a slight increase....hmmmmm. Day 1; 84.1kgs 13st 3lbs Day 8; 83.4kgs 13st 2lbs Day15...
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Doonhamer7 reacted to SittingbourneSeagull's post in the thread [Food] Lose 7lbs in January with
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Update Me- 1/1 16st 7 22/1- 16st 2 so 5 lost so far Mrs S 1/1 12st 8 22/1 12st 4 so 4 lost so far. -
1 Jan: 82.35kg (13st 0lb) 8 Jan: 80.80kg (12st 10lb) 15 Jan: 81.15kg (12st 11lb) 22 Jan: 80.55kg (12st 10lb) A bit of a plateau and a...
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1st Jan - 194.5 pounds 8th Jan - 192.6 pounds 15th Jan - 191.6 pounds 22nd Jan - 191.6 pounds Not going to beat myself up with no...
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0.5lb down on last week. Happy but end of term school report would say 'could do better'! The fight goes on.
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Day 1: 14st 9lb Day 8: 14st 8lb Day 15: 14st 3lb Day 22: 14st 3lb Another one who's levelled out this week. Not too disappointed as...
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Lost another pound this week... So far this month that's equivalent to three bags of sugar in weight that I'm no longer carrying around...
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Was 13st 7lb mid November Up to 13st 11lb by New Years Day Back down to 13st 8lb today Cutting back on bread, aiming to have a long...
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Doonhamer7 reacted to Couldn't Be Hyypia's post in the thread [Food] Lose 7lbs in January with Like.
Day 1: 16st 3lb Target: 15st 10lb Day 22: 16st 0lb Disappointing despite being really disciplined this week. Gone up a pound since last...
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The bouncing of the Winstanley thread made me think of this but in Chelsea. Unlike Liverpool they have no realistic chance of the...
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Doonhamer7 replied to the thread [Music] John Sykes RIP.Reminded me to relisten to the Blue Murder album - great late 80s album. I remember as a student putting this on one morning on repeat...
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