Short-term memory problems

[Durlston]

Does anyone else have difficulties remembering tasks they've done or have to do? By this I mean putting washing on, setting an alarm clock, not remembering putting things in the shopping trolley (and having to check again), getting to the top of the stairs and forgetting what I've come up for, leaving mobile phone in the pub or bookies, not remembering people's names I've just met, the list is endless.....

Reason for this thread is that I made a f***-up at work and it nearly cost me my job by not locking up properly which has got me on edge now. Last chance and all that. I'm only in my early thirties and both my parents have excellent short-term memories but I'm obviously getting a bit concerned. My long-term memory is great; remembering past dates of good football matches, birthdays etc.

Are there any easy solutions? Writing things down I have to do would be a start I guess.

 

[Biscuit]

One of the worst things about having short term memory loss is that sometimes you forget to finish your sente

 

[Biscuit]

Apparently studies have shown smoking weed causes short term memory loss......

Next they will be saying that smoking weed causes short term memory loss.

 

[Chris001]

Do you smoke weed? I used to and that was one of side effects.

 

[Colossal Squid]

Less of the drugs man.

My short term memory is shot to shit and I need reminders for EVERYTHING. Sometimes I need to set my phone to go off just to remind me to set another reminder for something else.

It's all about the reminders. Sync your computer, online and phone calendars and have a to-do list that you actually take notice of.

Evernote is a great app for your computer and your phone which really helps with organising yourself with reminders and that

 

[Biscuit]

I read today that smoking weed can affect your short term memory.

I had no idea it was that many.

 

[Everest]

What was the question again?

 

[Durlston]

Yeah, I used to smoke weed when I was younger but I've stopped everything illicit now and it seems to have got worse this year. I've no probs sleeping.

 

[CliveWalkerWingWizard]

It would be F'in brilliant if we signed a striker like CMS - shame he's gone to leicester

 

[Spun Cuppa]

Did I read a post from you about popping(?) three E's at one point?

Might have a bearing on your OP

 

[Taybha]

50 up for ben brown

 

[Everest]

50 up for ben brown

Did you forget you were on the wrong thread?

 

[Durlston]

Did I read a post from you about popping(?) three E's at one point?

Might have a bearing on your OP

I was into that scene a few years ago. It's probably had some effect but it's just the last few months it's got much worse.

 

[Spun Cuppa]

I was into that scene a few years ago. It's probably had some effect but it's just the last few months it's got much worse.

I'd see a doctor and fess up tbh. Don't know the prognosis on these things. Good Luck

 

[Taybha]

sorry

 

[Durlston]

It would be F'in brilliant if we signed a striker like CMS - shame he's gone to leicester

 

[severnside gull]

Go and see your GP and tell them about your concerns with examples where you can. They will probably try to fob you off but be persistant and explain that your job is at risk. There is a very simple short test they can carry out to test for potential memory loss. Ask for an appointment specifically to be tested. Your GP can conduct the test but if they are reluctant ask for a referal to a psychiatrist.

There is, in reality, almost no chance of you having any physical problem given your age and lack of family history but if you don't get a proper all clear you'll still worry.

Ask for dietary advice as this can have an impact. Cut out booze, fags and, of course drugs if you use any of them (including prescription meds). Stress and worrying can have a massive impact on memory so if there are issues that are worrying you make sure your doctor is aware.

Making your doctor take it seriously will be your biggest problem.

 

[Barrel of Fun]

I don't think mine is a medical problem, but I have a ridiculous short-term memory. Constantly forgetting things, let alone forgetting to put things in my diary and where I put my diary. My long-term memory is a bit of a burden. I still remember all my lines from school plays, happenings, events and so on. My friends always turn to me if they need a story from the past. I am crap with names, but never forget a face (or not that I know of).

I'm actually trying to improve my short term memory, but it is not easy.

 

[brunswick]

theta wave meditations (mp3) = amazing memory in short space of time

 

[Triggaaar]

One of the worst things about having short term memory loss is that sometimes you forget to finish your sente

Poor, very poor.

Apparently studies have shown smoking weed causes short term memory loss......

Next they will be saying that smoking weed causes short term memory loss.

I read today that smoking weed can affect your short term memory.

I had no idea it was that many.

Oh come on, you're better than this.

Unless I missed it already, I'm half expecting another thread with the same title to be posted.