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[Misc] New Year goals/resolutions











METALMICKY

Well-known member
Jan 30, 2004
6,564
I slipped a disk 18 months ago so I feel (felt) your pain. Stretching, strengthening your core and glutes is key. I'm also going to restart pilates.
Can totally relate to this. Aside from needing to lose weight generally really need to sort out my lower back.
 






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