N.S.C weight watchers

[spongy]

Great effort, keep going!

Great effort, keep it up, how long has it taken to lose that much?

 

[BensGrandad]

Great effort, keep it up, how long has it taken to lose that much?

10 months basically with occasionally rising during holidays and Christmas etc but now l lose about 1lb every week. My target weights is to be under 17st.

 

[00snook]

Day 5 of Insanity today and I am loving it.

Definitely a very tough workout though. I have been eating sensibly but sticking to the recommended 2725 calories a day for my weight (thats right, 2725 per day!) and I have still lost 4 lbs in 4 days.

 

[Motogull]

Well done [MENTION=7801]00snook[/MENTION], that looks really punishing. I reckon most of the battle is not tailing off. Keep it up!

 

[BensGrandad]

Bad day today at weigh in I have put on 1lb so must be more strict next week to lose it again.