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Bit of a part-time runner, but trying to get out as often as I can. Making a big push for it this year. I find I get more motivation to go out on my lunch break at work than I do when I'm at home. I don't have any specific target or achievement in mind other than losing my gut. Anyway -...

Frank - Steve Vai

Soul Kitchen - The Doors

1/2 Full - Pearl Jam

Honeybee Girls - Shannon Wright

The Murder of Liddle Towers - Angelic Upstarts

Evil Little Goat - Pearl Jam

Little Horn - Marilyn Manson

Deactivated my account 6 months ago. Don't miss it. Only reason I've not deleted it yet is because I'll want to save any photos from it before I bin it entirely.

Massive Cure - Smoosh

Say Hello 2 Heaven - Temple of the Dog

Every Family - Stone Gossard

A variation sung in schools in Lewes... Olly olly olly, tits in a trolley, balls in a biscuit tin. Man in the bath, finger up his arse, balls go dingalingaling. Different up and down the country I 'spose.

It comes out your bum, and it tastes really yum... diarrhoea diarrhoea

Loud Love - Soundgarden

Don't Let Go - Weezer

Bovril went beef-free about 10 or 15 years ago? But that only lasted a couple of years. One of the things I miss since going veggie.

My Cat - Jack Off Jill

Fix Me - Black Flag

Butter and Marmite. Lashings of both. I went through a spell a few years back of making my own crumpets. Not the little things you buy in supermarkets... but absolutely huge ones in a 12" pan or similar. Served up with fried eggs and beans on top.