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B
Bad Ash
Unregistered User
·
From
Housewares
Joined
Jul 18, 2003
Last seen
Yesterday at 10:21 PM
Messages
1,904
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B
Bad Ash
reacted to
Uh_huh_him's post
in the thread
[Albion]
Positives from Tonight (Wolves)
with
Like
.
Baleba showing his potential is every bit as high as we hoped. Baleba showing he has not yet reached his potential and needs to stay...
Thursday at 2:32 PM
B
Bad Ash
reacted to
Curious Orange's post
in the thread
Official Running Thread
with
Like
.
Just posted a 1:39:40 at the Surrey Half. This one was a real mental challenge as my thigh tightened up between miles 5 and 6 meaning I...
Sep 10, 2024
B
Bad Ash
replied to the thread
Official Running Thread
.
Hills are generally recommended to make you a stronger runner, so try and take that as a positive. Strava and Garmin both give a Grade...
Sep 8, 2024
B
Bad Ash
reacted to
Simgull's post
in the thread
Official Running Thread
with
Like
.
Please forgive the lengthy post….As some of you know, I am pretty close with members of the Hove Park core committee. I can confirm that...
Aug 23, 2024
B
Bad Ash
reacted to
Simgull's post
in the thread
Official Running Thread
with
Like
.
Impressive time for the one of the oldies today -Richard Nerurker (age group 60-64) 18:08 on the Prom this morning.
Aug 20, 2024
B
Bad Ash
reacted to
TudorApples's post
in the thread
Official Running Thread
with
Like
.
SB at Worthing for me this morning. 20:30 for a 63.09% ag - bringing up the rear
Aug 10, 2024
B
Bad Ash
reacted to
knocky1's post
in the thread
Official Running Thread
with
Like
.
Two amazing additions to the table. @BenElton'sBrother achieving an incredible PB and @jimmygull tearing up the table to chase @GNT's...
Aug 7, 2024
B
Bad Ash
reacted to
BenElton'sBrother's post
in the thread
Official Running Thread
with
Like
.
Was a good one for me though, my Parkrun PB of nearly three years finally beaten, took 19 seconds off my previous best and now down to...
Aug 7, 2024
B
Bad Ash
reacted to
Curious Orange's post
in the thread
Official Running Thread
with
Like
.
20:36 around Stoke Park today, not a season's best, but enough to bag my first top ten finish since 2019. I'm happy with that...
Aug 3, 2024
B
Bad Ash
reacted to
knocky1's post
in the thread
Official Running Thread
with
Like
.
As I gear up for the Brighton Triathlon I love this photo showing how far Parkrun has reached. What a finish today.
Jul 31, 2024
B
Bad Ash
reacted to
knocky1's post
in the thread
Official Running Thread
with
Like
.
Official times not in but my 2:45 or 2:44 final 800m of the year is 2 or 3 seconds out for an 80% AG. Came second to last, had a good...
Jul 23, 2024
B
Bad Ash
reacted to
knocky1's post
in the thread
Official Running Thread
with
Like
.
Mojo is flying. Calf issue seems over after 3 years, fingers crossed. Lost 11lbs through cross training. Had a week not drinking. Had a...
Jul 22, 2024
B
Bad Ash
reacted to
knocky1's post
in the thread
Official Running Thread
with
Like
.
Good news for @Bad Ash as his 17:38 PB gives a well deserved 79.79%. @Curious Orange continues his stream of SBs with a fine 20:33...
Jul 22, 2024
B
Bad Ash
reacted to
juliant's post
in the thread
[Offers]
Prime Day - Amazon gadgets and air fryers etc
with
Like
.
Will be worth the drive. Oh and if you have the everup app you could get 5% cashback on Argos . Every penny helps !
Jul 17, 2024
B
Bad Ash
replied to the thread
[Offers]
Prime Day - Amazon gadgets and air fryers etc
.
Everup? I checked topcashback and Quidco. Think one was 0.55% and the other 0.85% or something pathetic like that.
Jul 17, 2024
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