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Stress !!



Drumstick

NORTHSTANDER
Jul 19, 2003
6,958
Peacehaven
I had trouble sleeping and alot of forgetfulness recently due to many things. Once I got a list done and started reading a book (not done in years) I found it helped.
 










tedebear

Legal Alien
NSC Patron
Jul 7, 2003
17,117
In my computer
We have returned triumphantly - and am happy to report that stress levels were contained throughout the whole very tough weekend! Look out for me on telly :lol:
 




Marc

New member
Jul 6, 2003
25,267
We have returned triumphantly - and am happy to report that stress levels were contained throughout the whole very tough weekend! Look out for me on telly :lol:

whens it on TV?
ITV showed the Revival 2 weeks back I think.
 


Dave the OAP

Well-known member
Jul 5, 2003
46,762
at home
I havent been stressed at work for years now.....I used to get so but just one days I decided life was too short.....

We all have our moments, but generally stress is not a problem I have
 


Stress ???? Landing a plane with 500 gallons of fuel on board,250 passengers and crew. Just then 'Wheels locked' for warning light comes on. Are they locked ? Thats stress.


Well?
Are they?

Aaaaaaaarrrrrrrrrrrrrgggggggggghhhhhhhhh, its the not knowing I can't stand:angel:
 
















Yorkie

Sussex born and bred
Jul 5, 2003
32,367
dahn sarf
Physical exercise is good for stress as the endorphins released help to relax you. I was given that advice by a doctor.
 




e77

Well-known member
May 23, 2004
7,270
Worthing
Physical exercise is good for stress as the endorphins released help to relax you. I was given that advice by a doctor.

Some studies suggest weight training is more relaxing than yoga.
 


Seagull on the wing

New member
Sep 22, 2010
7,458
Hailsham
Don't understand this 'Stress' thing...when I look back how my early life was...how my parents lived ...my mother now 96 put into a book her childhood upbringing through the war years...I just read it and consider myself very lucky...life is luxurious now.
 




Fungus

Well-known member
NSC Patron
May 21, 2004
7,160
Truro
Don't understand this 'Stress' thing...when I look back how my early life was...how my parents lived ...my mother now 96 put into a book her childhood upbringing through the war years...I just read it and consider myself very lucky...life is luxurious now.

So, did you search NSC for "stress", or were you just flicking back through 5 year old threads?
 




brunswick

New member
Aug 13, 2004
2,920
theta wave guided meditations - mp3s.

20 mins, lie down, earphones in - afterwards feel like you have slept for a week on a calm beach...simples.
 


perseus

Broad Blue & White stripe
Jul 5, 2003
23,461
Sūþseaxna
I hate being stressed - at the moment I feel like some big fat bird is standing on my chest with stilettos...
Any one else suffer?

DBSMf.gif
 


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