So who's back at the gym?

[RowleyBirkinQ.C(deceased)]

Or trying to work off those Christmas tits? It was my first time back tonight in about 3 weeks and I'm fooked. Weighs then badminton, it was mostly horrible but much needed. What made my evening was seeing a lad in a Southampton top. He was with 3 mates and about half hour in i looked across and he was glaring over at me in my home shirt and saw him mouth " is that a f***ing Brighton fan" to his mates.
Happy new year to you too my little hombre


Sent by Derek Achora via the spirit world.

 

[cloud]

Still got to finish off all these damn chocolates, and then it will be back to the gym.

 

[Giant Seagull]

Still got to finish off all these damn chocolates, and then it will be back to the gym.

same, plus half a christmas cake, 3 big bags of kettle chips, a packet of after eights, some roasted peanuts, 6 peronis and 8 john smiths

 

[Ninja Elephant]

I've done a couple of sessions this year, much required. I like the gym, but I rarely feel prepared for it. I've vowed to improve my diet this year, but it just doesn't happen and then I don't have the required energy when I get there.

 

[seagullondon]

same, plus half a christmas cake, 3 big bags of kettle chips, a packet of after eights, some roasted peanuts, 6 peronis and 8 john smiths

kettle chips are incredible.

 

[Don Quixote]

Saw Murray up at the Health and Racquet club today, he still bosses it.

 

[albion534]

pulled a muscle in my arm ( never happend before and f*** knows how i did it )

thats the weights off for a few days....so im resuming my marathon training tomorrow and friday a bit of Yoga

 

[Cantona's Flying Dropkick]

Never been to one in my life, why should I break a habit?

 

[huge]

3 x 10k running sessions and 2 x weights sessions so far this year. Hitting it hard. 7lb off in 3 weeks target, watch me. Queue rocky music.

 

[bn1&bn3 Albion]

Been to park a fair bit to get back into football after 2 months out.

 

[Lord Bamber]

Yeah back on the marathon training trail and started to go to the dark side of the gym - the weights. Still good to see more albion kit being donned.

 

[Dave the OAP]

yes...virgin is full of people who only go for a month or so after the new year and then give up, so all the classes are bedlam and then it all settles down...there were 17 in teh Pilates class on Tuesday and normally around 8 of us. Be interesting how many are there tonight.

Need to get back to the hard work again as every day over christmas and new year I hit my allowed units of 2-3 of alcohol....will get back to 2-3 a week to help!

 

[dannyboy]

got a turbo trainer for Xmas so gonna try a session every morning on an empty stomach to see how that works . Back on the diet then back on the weights next week which I actually enjoy

 

[Deleted member 18477]

back at the gym? i didnt stop! best time to pack on some muscle with eating all that turkey!

i do hate january though! all the 'new year do gooders' turn up!

 

[Mr Blobby]

Ran 9k on Monday morning and back in the Gym last night for 5k run (31 mins) plus 20 mins on bike and 10 mins on Cross Trainer and then a few weights. Only doing the Brighton half marathon (26th Feb) this time plus and Sport Relief 6m (25th March), but I am now on the waggon (since 1st Jan) until after the half marathon (apart from the day we play palace away)! It as quite tough not having a celebratory pint after the Southampton result!!!!

 

[tinx]

Had two weeks off over christmas but been twice this week and playing footy tonight, Next week plan for 4 gym sessions and two games of footy. Also off booze for January and February although I have allowed myself one wildcard in each month, Januarys will be palace away obviously.

 

[RowleyBirkinQ.C(deceased)]

Was quite surprised how quiet the gym was last night. Perhaps I just got lucky for my 1st session back as, like everyone is saying, it's the time for all the new years resolutionists to clog up all the equipment


Sent by Derek Achora via the spirit world.