Poor Sleep After Mid-week fixtures

[nicko31]

Does anyone else have this problem? Just can't help it, too hyped up after the game, win, lose or draw

 

[Thunder Bolt]

Yes.

 

[wehatepalace]

Yes always.

 

[Foul Play Rocks]

Unfortunately so.

 

[Albion_Dave]

Every time.

 

[spongy]

I managed a full 4 hours last night. On about 8 pints which doesn't help.

Already at work for a 12 hour shift looking and feeling rough as ****..

 

[Charlies Shinpad]

Everytime sadly

 

[cheshunt seagull]

Yes, Particularly bad last night as I spent the whole 90 minutes in a state of high anxiety. Then when I did manage to drift off I soon awoke with a jolt and images of their winner flooded back.

 

[Driver8]

Yep.

 

[Machiavelli]

Hadn't noticed it before, but it happened last night

 

[Leegull]

Yep, shocking sleep... planning to break my tea drinking record today!

 

[Charlies Shinpad]

Meant to add to my post that I've got to measure my blood pressure and pulse for a month and I took it at halftime last night and it was way over the top on both counts

 

[hart's shirt]

Games kicking off at 11:45pm over here doesn't help.

But the pre-match Tuesday night weekly quiz with Rob McCaffrey (ex SKY Sports) definitely helped.

Tonight, Big Ron's going to be in the bar, so time to find out his thoughts about the '83 Cup Final and whether he thinks we'll go up this season.

 

[Giraffe]

Yes it's a pain. The main issue is going to bed too late and it kicks on from there.

 

[fleet]

Not always, but essentially no sleep last night. Couldn't clear it from my head

 

[Fungus]

Yep. Breakfast in a brain fog this morning.

 

[Alba Badger]

When it's a win I can't sleep, when I do sleep it is a deep and rest full one. Even if i have only had a few hours I wake up in a great mood. When it's a defeat can normally get to sleep but always have a restless night and wake up feeling crap.

It must be horrendous for the players. All that adrenalin, caffeine that they are given and aching limbs. I imagine they have a similar thing to it not mattering after a win.

 

[Notters]

Not just me then? I believe it's caused by adrenaline.

 

[Green Cross Code Man]

And this is one reason I can't abide midweek games!

 

[trueblue]

Yes. Dreadful. Not helped by that bloody 'On our way' song which is rattling around my head at 3am even on non-match nights.