They announced today Park Run won’t be resuming as planned now.
Yup and also announced today, Bath Half postponed from Feb to Sept 2021. Doesn’t bode well for some of the other big spring events (including possibly Brighton half and marathon).
They announced today Park Run won’t be resuming as planned now.
i am really confused
is there a 10km "Brighton Marathon Weekend" on the 11th Oct now or not
i was signed up but have no idea anymore
... and cancelled today
It was a bit breezy up on the hills though...
Got absolutely drenched on the track tonight but good to get some consistent speed sessions in.
With 3/4 of the year now down I remain on track for 2000 miles if I can steer clear of injuries.
1511 miles for the year so far which is already about 200 miles higher than any year before this one.
Got absolutely drenched on the track tonight but good to get some consistent speed sessions in.
With 3/4 of the year now down I remain on track for 2000 miles if I can steer clear of injuries.
1511 miles for the year so far which is already about 200 miles higher than any year before this one.
Morning all. Completed my first official virtual marathon yesterday as I braved the SDW and the elements yesterday morning for the alternative London race. I have to say, I made the right decision starting early because the conditions weren't too bad at all. A little bit of drizzle and a keen westerly wind that hit me from Devil's Dyke to Truleigh was the worst of it. I really feel for those who headed out any later in the day – it's a long way in miserable conditions.
Anyway, a little bit of a debrief/race report (only because I wanted to spew it all out and no other feckers would listen/be interested!). I set off in the dark at 6am up the Downslink to the SDW, then up Beeding Hill, and then all the way across to Jack and Jill (who knew (everyone, probably) that the route went straight through the middle of Pycombe golf course?). Turned around and got hit by the wind, but carried on making steady progress and was pretty sensible – walked the hills, kept taking on water. But man, was I was grateful for some of Mrs Bobkin's flapjack at 20 miles as I headed back down Beeding Hill. At that point, I was a bit cold, battered by the wind and in need of a sugar rush and they hit the spot.
Back down to the water stop by the river to fill up a bottle, rejoined the riverbank for the rest of the Lunar-Tic lap – up to the Bridge at Bramber and then headed down the western side where things got pretty muddy. Pace had dropped a bit – and there was a bit of walking/eating/drinking – but I made it to 24 miles still averaging just under 10 min/mile pace, which was my rough benchmark. Sent a message to a couple of mates who were going to meet me at the Toll Bridge for the last 1.3 miles to let them know I was a mile out and then when I got there one of them was waiting at the wrong bridge. That meant my planned pace went out the window as we waited a min or two for him before getting hold of him and finding out what the plonker had done. Met up with him on Shoreham-by-Sea high street and then carried on to the finish line – McDonalds – for a well-earned McMuffin. Finished in 4:23:26 (10:03 per mile), which I was delighted with, especially with nearly 2,600ft of elevation.
As you might expect, there were very few people around, but on the way back around the river, I saw a few people with numbers and other walkers who obviously knew what was going on so shouted encouragement. All in all, it was a really nice run (I do love the SDW), but quite lonely and didn't really feel like a marathon. I'm still not completely sold on the whole 'virtual race' thing, but when charities are being shafted like the rest of us at this time, I'm chuffed that I managed to help raise nearly £1,000 for mine.
Legs feel fine this morning – another benefit of trail running – and the dog dragged me around a four-miler recovery run faster than planned. Just had another Golden Arches breakfast for the hell of it, too.
Well done it you made it this far – I've dragged the thread up the board, if nothing else!
Well done, mate, that's a terrific performance.
I've had to cut back on the running to give various things a chance to heal. So to fill the vacuum I've had another crack at that 'Murph' thing (pull ups. press ups etc). I mention this because I recall you were the only other nutter on the thread who'd done this. I managed it in 38.44. Pleased with this but I wouldn't match it up against your achievement yesterday. (My goal is to try to do it with the 10kg vest on but my goodness that would be hard.)
Morning all. Completed my first official virtual marathon yesterday as I braved the SDW and the elements yesterday morning for the alternative London race. I have to say, I made the right decision starting early because the conditions weren't too bad at all. A little bit of drizzle and a keen westerly wind that hit me from Devil's Dyke to Truleigh was the worst of it. I really feel for those who headed out any later in the day – it's a long way in miserable conditions.
Anyway, a little bit of a debrief/race report (only because I wanted to spew it all out and no other feckers would listen/be interested!). I set off in the dark at 6am up the Downslink to the SDW, then up Beeding Hill, and then all the way across to Jack and Jill (who knew (everyone, probably) that the route went straight through the middle of Pycombe golf course?). Turned around and got hit by the wind, but carried on making steady progress and was pretty sensible – walked the hills, kept taking on water. But man, was I was grateful for some of Mrs Bobkin's flapjack at 20 miles as I headed back down Beeding Hill. At that point, I was a bit cold, battered by the wind and in need of a sugar rush and they hit the spot.
Back down to the water stop by the river to fill up a bottle, rejoined the riverbank for the rest of the Lunar-Tic lap – up to the Bridge at Bramber and then headed down the western side where things got pretty muddy. Pace had dropped a bit – and there was a bit of walking/eating/drinking – but I made it to 24 miles still averaging just under 10 min/mile pace, which was my rough benchmark. Sent a message to a couple of mates who were going to meet me at the Toll Bridge for the last 1.3 miles to let them know I was a mile out and then when I got there one of them was waiting at the wrong bridge. That meant my planned pace went out the window as we waited a min or two for him before getting hold of him and finding out what the plonker had done. Met up with him on Shoreham-by-Sea high street and then carried on to the finish line – McDonalds – for a well-earned McMuffin. Finished in 4:23:26 (10:03 per mile), which I was delighted with, especially with nearly 2,600ft of elevation.
As you might expect, there were very few people around, but on the way back around the river, I saw a few people with numbers and other walkers who obviously knew what was going on so shouted encouragement. All in all, it was a really nice run (I do love the SDW), but quite lonely and didn't really feel like a marathon. I'm still not completely sold on the whole 'virtual race' thing, but when charities are being shafted like the rest of us at this time, I'm chuffed that I managed to help raise nearly £1,000 for mine.
Legs feel fine this morning – another benefit of trail running – and the dog dragged me around a four-miler recovery run faster than planned. Just had another Golden Arches breakfast for the hell of it, too.
Well done it you made it this far – I've dragged the thread up the board, if nothing else!
Very impressive.
Watching, via IG, many of the runners I follow completely their VLMs yesterday has me considering whether I've got one in me. My problems...
1. I've not run further than about 16/17 miles before.
2. I never carry anything with me - liquid/food/pretend exercise food.
3. I don't own one of those little vest things that the proper runners all seem to own, presumably to cover off 2 above.
4. My legs are often quite weary due to the running mileage and dog-walking I do.
But, I thought...
1. If I have a very easy week or so, cut back the mileage a lot - just covering a few miles at a very easy pace - it should allow my legs to freshen up a bit whilst keeping my run streak going.
2. If I ran a route like Worthing - Brighton - Worthing along the coast, there are enough shops and garages dotted about that would enable me to buy stuff if required.
Am I just being over-optimistic?!?