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Official Running Thread
- Thread starter Herr Tubthumper
- Start date
excellent NSC Wooden Spoon team.
Rather sweet the way you are all holding hands.
May I be first to say N,N,N,N
At least you waited for your weakest link!
Brilliant ! I’m going to aim for the C/D team next year [emoji106]
Started a one month Tuesday interval plan today with 4 X 600m with 400m recovery on tired legs from Sunday. World dominance at next month's Bewl Reservoir Sprint Tri 5K being the aim. End result witnessed by a relaxed Mrs [MENTION=26634]Simgull[/MENTION] just as I was was trying hard not to puke my guts up.
Still my favourite running session.
Still my favourite running session.
- Thread starter
- #14,565
I know the guy on the left.
Looking at the picture or from the relay teams perspective? So, looking at the picture, is that N,N,N,Y then or Y,N,N,N?
- Thread starter
- #14,567
Looking at the picture, the gent in the green vest. At least I think I know him...not see him for quite a few years mind.
Ah. I thought you meant the big Irishman from Kernel Health Food shop at the bottom of Osborne Villas.
penny's harmonica
Well-known member
- Jan 30, 2012
- 738
At least 10. Think I left your place with Mrs H on the back of my bike to get to the Belle Vue for opening
penny's harmonica
Well-known member
- Jan 30, 2012
- 738
A fine body of men
Garry Nelson's teacher
Well-known member
It's a blanket N from me, I'm afraid.
- Thread starter
- #14,572
At least 10. Think I left your place with Mrs H on the back of my bike to get to the Belle Vue for opening
It’s all fallen into place now, I’d not twigged you were penny’s harmonica. Crikey, 10 years. They were fun times back then....and to think 10 years later we are now such surpreme athletes and through choice
Curious Orange
Punxsatawney Phil
penny's harmonica
Well-known member
- Jan 30, 2012
- 738
I didn't realise you existed above shin height!
you can only go with what you’ve gotGreg Bobkin
Silver Seagull
- May 22, 2012
- 16,027
I don't know why you even strayed
Not sure what the weekend holds training-wise, but probably won't make it to parkrun. Have a good one – I hope the intervals pay off, unlike mine during the week. Horrible things!
I don't know why you even strayed
Not sure what the weekend holds training-wise, but probably won't make it to parkrun. Have a good one – I hope the intervals pay off, unlike mine during the week. Horrible things!
Discipline for me. Structured Parkruns with negative splits and a minute+ slower than the SB. May try for a 4" kilometre on the run in though.
Good luck With the ironmanning.
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Good luck. Will you be able to watch the football in between Peaks?
Hoping there is a tv in the cafe at top of Snowdon! I’m all for waiting until the game has finished to start Snowdon - the rest of my party seem less interested. An hour away from starting Ben Nevis now - on the small sample of Scots we have met so far they have the Swedish flag firmly nailed to the mast.