Camicus
New member
Im working so that's my excuse why is everyone else up 335 users online....
Going for a run
had a run 5 hours ago at 6am, followed by dosa, sambar and lentil breakfast washed down with masala tea, banana lassi and cinnamon coffee. only an hour till lunch now so time to enjoy the warm Cochin weather before chicken curry and kingfisher beer.
I'm off and out in 30 minutes, just a light 10k to burn off some Christmas excess. How was yours?
Sounds amazing, how has the trip been so far? I'm up to 12 miles now for the Brighton Marathon hoping to get up to 16 by FA cup 3rd round day.
I'm off and out in 30 minutes, just a light 10k to burn off some Christmas excess. How was yours?
Cold! Ran for an hour but could not do any efforts cause my asthma was effecting my breathing so turned out just being a steady 8 miles. How was yours?
8 feet to the bathroom in a personal best
Cold! Ran for an hour but could not do any efforts cause my asthma was effecting my breathing so turned out just being a steady 8 miles. How was yours?
Very steady 10k - ran with a mate who hadn't run since the mince pie ten and he was struggling a little bit towards the end so kept to a conservative 7.40 pace.
Sounds right to me.its 4pm
Feeding my 5 month old son. Giving the wife a break. Only fair.