how much do you sleep a night?

[mejonaNO12 aka riskit]

on average?

i ask this 1 as im about to make a documentary on the effects of sleep deprivation

and 2: i am concerned that i seem to wake up at 7 every morning now despite going to sleep past 1 most times. i just cant sleep for longer any more....yet i usually sleep around 4-5 in the evening.

 

[Clothes Peg]

12 hours last night. But it's not unusual for me to go a whole night without sleeping an not feel the effects.

 

[mejonaNO12 aka riskit]

for our docu we are keeping one of the 'crew' ie the most regularly stoned/drunk kid awake for 4 days/nights straight while testing his reactions every 12 hours and doing phsycological tests. poor poor bloke

 

[Mendoza]

normally 7 to 8 hours i think, im normally awake about 8am

 

[coventrygull]

If I have to work the next day its about 5 hours if I don't its a bloody lot longer

To be honest the older I get the less sleep I need.

 

[Braders]

4 to 5 hours rest, alot less actual sound out sleep though..

 

[Trigger]

6 hours does me just fine these days, find it very hard to sleep longer than 9 hours unless I'm completely damaged from the night before.

 

[Trufflehound]

I wake up hearing voices in my head every morning around the same time, no matter what time I go to bed.

Then Mrs T has the decency to get up and turn the radio alarm off.

 

[Starry]

I'd give my right arm and leg to be able to sleep until 7am just once a week.

I have three children, two of whom co sleep. Sleep is pretty much a foreign word around here!

I sleep three hours before the baby wakes to feed and about one and half before the oldest daughter gets up for the day.

I nap with the baby in the afternoon normally.

 

[Nibble]

between 6 and 7 hrs. Most of it spent dreaming of Les.

 

[surrey jim]

4-5hours

 

[Cian]

midnight-6:30 usually. Weekends 4am-1pm most times.

 

[London Calling]

SIX HOURS AT BEST WITH THE KIDS.

I CAN'T GET TO BED B4 MIDNIGHT, OLD HABITS, AND THEY ARE AWAKE 6.00 ONWARDS

 

[Jimbo26]

My body clock is set now for life after having two children. Even if I promise myself a lie in at the weekend I am up at exactly the same time as work days.

 

[Les Biehn]

Only 4, just like my hero Thatcher.

 

[Bakesy]

Then Mrs T has the decency to get up and turn the radio alarm off.

 

[shaolinpunk]

about 7 and half on average

 

[British Bulldog]

Depends what shift i'm on & how loud Mrs bulldog is snoring!

 

[Yorkie]

5-6 hours at the most.

 

[Gully]

6 hours a night during the week, a little more at the weekend, maybe 7 or so.