[tweet]1167516121018318849[/tweet]
Pah - Even having to put it in km's just to make it look like anything than bumping up a kerb.
Blimey 10, I'm glad Butts Brow is safely off my manor. I compared it to a local 'handful' and it smoked it. What's the approach like? I got revenge on a hill today after pacing myself better.
There's an organised hill climb on it in October. You should come down. If you're feeling really adventurous, double it up with the other event on Firle Beacon in the same day.
What hill did you get revenge on today? I get up your way sometimes and would like to seek out some nice hills up there.
Nah, you're alright.
Boxley.
I'm 'lucky' really. There are a couple of ridges to the North and South of me. Both run a few miles with some fun on both southern sides. I thought I was revenging another (the last on my hit list) this morning but yet again not the one. I'm doing new ones looking for it but they are not so tough.
Let me know if you want anything to aim at.
Jeeeez that's a poohload of pointing off into the middle distance.
GCN Tech converted a 30 year old mountain bike frame into a gravel/adventure bike.
I had a little chin scratch and thought 'yeah ok, that's interesting'.
I could certainly do with a project.
I watched the 2 introductions and thought 'ok come on then bring it on'.
10 minutes into the main build = f**k off.
Jeeeez that's a poohload of pointing off into the middle distance.
GCN Tech converted a 30 year old mountain bike frame into a gravel/adventure bike.
I had a little chin scratch and thought 'yeah ok, that's interesting'.
I could certainly do with a project.
I watched the 2 introductions and thought 'ok come on then bring it on'.
10 minutes into the main build = f**k off.
I got my final revenge this morning. Properly in the middle of nowhere which is why it took me a while to find it again. (I'm not counting Yorks as that's not really a road.)
If you ever do Boxley 10 make sure your brakes are okay coming back down. The steep bit starts on a near hairpin. It puts the willies right up me.
Although I don't think there was much in it that would help, last year I cleared out my bike shed donating loads of stuff to a cycling cooperative.Do it. It’s not a MTB frame. Bloody good fun though.
What climb did you do today?
We found one in the middle of nowhere on an Audax over Sevenoaks way I think it was, but I don't know the name of it and I didn't record the ride. It was nasty steep on a tarmac that went to concrete in places. I ended up zig zagging up it!
One word:-Hi guys, possibly a daft question but how the frig do I get my average speed up. I've hit it harder than I've ever managed before and I've been commuting reasonably frequently too. I must be fitter than I've ce ever been but only really managing 24km/hr. Now undoubtedly the hills round here account for some of it as it's hard to do less than 200m accent per 10km round here. Can't wait to see how quick I am back in Sussex, but how can I get my average up?
Not pooing my pants when I descend the Chevin night help admittedly.
One word:-
Cadence...
...& weight lose.
Right I'm back in the room!!
Work out your average cadence, they'll be a guide on line.
I guarantee you don't even ride to your potential average, let alone improve on it.
If you ain't pedaling you ain't getting faster.
Lose about 5 or 6 st and you'll semi professional!!
Are you basically saying no pain no gain?!
I'm only 12 Stone 6, so I think 6 stone might be pushing it!