Day 1: 14st 7lb
Today: 13st 13lb
Lost 8lb
Since August 28th (87 days) - 38lb lost
Getting under 14st is a massive boost for me and something that, if you had asked me after the August Bank Holiday if I thought I could achieve, I would probably have laughed in your face, nicely, obviously!
I...
It's a heck of a problem to have and I'm sure FB is going to get criticism for tinkering with his line-up, but you've got to somehow keep all that talent happy, without the incentive of trophies and mega wages the big clubs can offer!
Having said that, I can't see Adingra starting! I think we...
Day 1 - 14st 7lb
Day 18 - 14st 1lb
I have plateaued at between 14st 2lb and 14st 1lb, fluctuating between the two for the last 4 days, mind you my scales did go, 14 dead, then thought about it and changed to 14st 1lb this morning. I'm guessing a more accurate set of scales would have me...
No problem there, I am in this for the long run. Currently got my eye on the 14st mark, and then maybe from there 13st 9lb. If I can achieve that target I would have lost 3st since I started on August 27th, which would be a heck of an achievement for me! We shall see...
14st 2lb this morning, an unexpected increase of 1lb.
Hopefully just a weird blip... not alcohol induced like last weekend's one, which was less puzzling! :)
I always weigh myself after my daily ablutions, and before I have breakfast. My scales go on the X Factor spot on the bedroom floor (well, actually a knot hole in the wood) so I weigh myself in the same spot every day...!
That's pretty much the way I see it and what I said to my wife.
The aim is to make this permanent and maintained for as long as I can. It's all been about healthier eating and not about a diet as such.
I've always lost weight on diets, but invariably put it back on over time! This time...
Down to 14st 2lb this morning, 6lb loss since November 1st, and the wife has asked "how much are you hoping to get down to".
I had to say I'm not sure, my current target is 14st, then I'm not sure after that. Maybe aim to be 14st by the first week of the New Year after the likely Christmas...
Igor is shit, so is Welbeck, Jaoa Pedro, Baleba, Verbruggen, Welbeck, Hinshelwood, etc., etc., etc.
Nothing to see, just a mid table side getting a lucky win!
November 1st - 14st 8lb
November 8th - 14st 4lb
November 9th - 14st 3lb
Expecting a blip tomorrow, as I have two large bottles of Asahi Dry chilling ready for the football this evening!!!
I hear you - but I've managed to be really disciplined, as there has been a box of opened Celebrations sitting on our kitchen side for just under a week and I've not touched them! Before, I would have had a sneaky rustle to find a favourite every time I visited the kitchen!