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  1. darkwolf666

    [Food] Lose 7lbs in November

    On match days I allow myself a half pint per goal. 9 of 11 games so far have been over 2.5 goals 😁
  2. darkwolf666

    [Albion] If Ferguson is now worth £51m, maybe Hürzeler might consider letting him play?

    Yep, if it was done on current market value Dunk wouldn't get back in the starting line up!
  3. darkwolf666

    [Food] Lose 7lbs in November

    Mumsnet are us!!!
  4. darkwolf666

    [Food] Lose 7lbs in November

    Day 1: 14st 7lb Today: 13st 13lb Lost 8lb Since August 28th (87 days) - 38lb lost Getting under 14st is a massive boost for me and something that, if you had asked me after the August Bank Holiday if I thought I could achieve, I would probably have laughed in your face, nicely, obviously! I...
  5. darkwolf666

    [Food] Lose 7lbs in November

    And I thought I was being extravagant buying a Ninja soup maker to help my diet...! 😁
  6. darkwolf666

    [Food] Lose 7lbs in November

    Cut out the biscuits, crisps and definitely the etc. in the evening and only have one M&S sarnie - might help! :D
  7. darkwolf666

    [Albion] Starting XI for Bournemouth

    It's a heck of a problem to have and I'm sure FB is going to get criticism for tinkering with his line-up, but you've got to somehow keep all that talent happy, without the incentive of trophies and mega wages the big clubs can offer! Having said that, I can't see Adingra starting! I think we...
  8. darkwolf666

    [Food] Lose 7lbs in November

    Day 1 - 14st 7lb Day 18 - 14st 1lb I have plateaued at between 14st 2lb and 14st 1lb, fluctuating between the two for the last 4 days, mind you my scales did go, 14 dead, then thought about it and changed to 14st 1lb this morning. I'm guessing a more accurate set of scales would have me...
  9. darkwolf666

    [Food] Lose 7lbs in November

    Back on track after yesterday’s unexplained blip - 14st 1lb.
  10. darkwolf666

    [Food] Lose 7lbs in November

    Double dinner accident? Sounds like an episode of the Vicar of Dibley...!
  11. darkwolf666

    [Food] Lose 7lbs in November

    No problem there, I am in this for the long run. Currently got my eye on the 14st mark, and then maybe from there 13st 9lb. If I can achieve that target I would have lost 3st since I started on August 27th, which would be a heck of an achievement for me! We shall see...
  12. darkwolf666

    [Food] Lose 7lbs in November

    14st 2lb this morning, an unexpected increase of 1lb. Hopefully just a weird blip... not alcohol induced like last weekend's one, which was less puzzling! :)
  13. darkwolf666

    [Food] Lose 7lbs in November

    I always weigh myself after my daily ablutions, and before I have breakfast. My scales go on the X Factor spot on the bedroom floor (well, actually a knot hole in the wood) so I weigh myself in the same spot every day...!
  14. darkwolf666

    [Food] Lose 7lbs in November

    01/11 - 14st 7lb 08/11 - 14st 4lb 15/11 - 14st 1lb
  15. darkwolf666

    [Food] Lose 7lbs in November

    That's pretty much the way I see it and what I said to my wife. The aim is to make this permanent and maintained for as long as I can. It's all been about healthier eating and not about a diet as such. I've always lost weight on diets, but invariably put it back on over time! This time...
  16. darkwolf666

    [Food] Lose 7lbs in November

    Down to 14st 2lb this morning, 6lb loss since November 1st, and the wife has asked "how much are you hoping to get down to". I had to say I'm not sure, my current target is 14st, then I'm not sure after that. Maybe aim to be 14st by the first week of the New Year after the likely Christmas...
  17. darkwolf666

    [Food] Lose 7lbs in November

    Well, I was right about my blip, weighed in at 14st 5lb on Sunday morning, thankfully back on track and back to 14st 3lb this morning! :)
  18. darkwolf666

    [Albion] Igor Julio - SINGS for 4 years!

    Igor is shit, so is Welbeck, Jaoa Pedro, Baleba, Verbruggen, Welbeck, Hinshelwood, etc., etc., etc. Nothing to see, just a mid table side getting a lucky win!
  19. darkwolf666

    [Food] Lose 7lbs in November

    November 1st - 14st 8lb November 8th - 14st 4lb November 9th - 14st 3lb Expecting a blip tomorrow, as I have two large bottles of Asahi Dry chilling ready for the football this evening!!!
  20. darkwolf666

    [Food] Lose 7lbs in November

    I hear you - but I've managed to be really disciplined, as there has been a box of opened Celebrations sitting on our kitchen side for just under a week and I've not touched them! Before, I would have had a sneaky rustle to find a favourite every time I visited the kitchen!

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