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Classic. If Boris wins tonight the country will now see the Tory Party is behind him. A man prepared to take them and the country down to save himself.

Horsham District Council and a couple of Bury Councillors never saw that coming.

I know from his Strava that he had put the miles in on his bike to get in shape for it. The lycra clad rock and roll lifestyle. ��

Keep going. Doing well. Good luck and use the plan to get through the hard times.

Couldn't make it. Looked great. I know Mary Byker from a few road bike trips. Didn't dream he could change so much on stage. How were Spizz?

For 3 weeks my calf has felt fine but tightened as soon as I started to run. So I stopped running. Today foot felt happy so I ran 6 X400m intervals. On a playing field in clumpy trainers I averaged 6:08 mile pace. Calf feeling wonderful. Hopefully I've now said goodbye to the flexor hallucis...

Good news. I'm still battling the 26 bones in my right foot. My last rheumatoid arthritis flare up locked them up in 2016 and the result was random calf issues starting last year. First run in 2 weeks today and think hours of self massage has got it. 1500m at Eastbourne in 10 days is my first...

I don't suffer fools gladly. Bye.

If I may be allowed to voice my ridiculous views, Jeremy £unt looks ready.

I can't help you if you don't know where a gut feeling comes from. Mine may have been triggered by an article in the FT this week. As an aside be careful before patronising me, I'm knocky by nature and despise condescending smart arses. Politics is not a science. Hence my gut feeling.

Uganda women 314 beat Mali or Malawi by 304 runs in 2019.

I have a gut feeling the 54 votes were in on Tuesday. Announcement this coming Monday or Tuesday.

Hope you were OK.

Calling old Lizzie a horse is disrespectful. Shame on you. ����

Türkiye for Turkey is great but Erdoğan being ousted must be part of the change.

I had most of them but my sister has since lost my autograph book to check them all out. As you say some big names for Kent and Sussex playing at the now Priory Meadow Shopping Centre in Hastings.

Had a few myself. In 1983 jumped the wall of campsite to save 800m walk home. Security chased me, beat shit out of me with bike chains and threw me outside the campsite. At 3am came to my senses at Cannes Marina. Hospitalised for a week with broken jaw and mouth wired together for a month. 1995...

He also wants chemical castration of rapists. Ouch.

Big jump from a fast Parkrun by soistes Have heard nothing about the Weakest Link looks like it might not happen as usually in first half of June. Never know with Sam at The Jog Shop. NAME 5K SB 5K PB SB AG 10K 10M HM M...

Big heads living in shit apparently. Not that I think that.