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It was certainly character building!

Good luck with the London show - hope it goes well. I’ve told all the Leeds alumni I could think of.

I hear Mince Pie 10 has sold out - there is a waiting list in operation. Helped make my mind up to run the Downland Devil 9 instead. £12 entry and a great breakfast afterwards- anyone else in?

Amazing efforts everyone at Beachy and the Amex. Congratulations to all of you. Really fancy Beachy next year - need to check it’s not half term again. I think Three Forts beckons next April for my first trail marathon.

I just asssumed he’d grown a moustache and had a few tats since last time I’d seen him (well it’s been a while) :D

Thieving from Magpies.

ha - missed an SB by one second! Started too fast. Lovely day in the Prom though. Off for two weeks holidays now and expect to return having lost marathon fitness so it will be time to start again.

And of course we should mention https://m.youtube.com/watch?v=WWP-3d29-Vk

This is not a Hove Song - Public Image

We know - we saw you at Hove Park on Saturday.

On the positive side, it does always leave the option of having a sex change in order to achieve a GFA time. And let’s face it for most of us this is more feasible than achieving the men’s GFA targets.

Hove Park for me. Mince Pie or Downland Devil is the question for me. Feeling drawn to the DD.

Evening all. Well done everyone on Bright10 some great times there. Very happy with Budapest (Hungary) marathon today - finished in 3:57:45 officially which is only a minute or so down on my Brighton time this year- I had quite a few injuries/illness in the buildup so very happy with that...

Good luck from Budapest Guys. Looks like it’s goingbto be a bit warm here for my liking.

Edwin Collins again.... https://m.youtube.com/watch?v=SxjEZm321kA

So I experimented tonight - one shoe with ‘racing loops’, the other ‘standard’. To be honest it made so little difference I only remembered I’d done this when I took my shoes off again! I reckon racing loops are the way to go though - bit like racing stripes on your Ford Escort definitely give...

Moyleman entries are open. Brrrr!

Well done all three Barns Greeners - did you get an elusive gold medal? (First 100?) I managed a silver last time I did it. My favourite run too - definitely back next year. Final taper smooth 8 miles along sea front despite a stinky cold. Quick hello to Guinness Boy on the way. Final...

Lovely morning in the Prom, but a stinking cold put paid to any chance of a decent time. An incredible £810 raised through the cake sale.

I’ve done Tilgate a couple of times. Make sure you are at the front of the narrow start as it gets very congested after about 200m when you start going round the lake. It’s a really nice run - twice round the lake with a little deviation up a short but very steep hill followed by a very quick...