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    [Misc] Any sports physio's on here? Please?

    It's RICED with the D bring diagnosis. Muscle tears are graded. 1 is sprain or small tear. 2 is med/large tear. 3 Is a rupture. The only propper way to make the diagnosis is with a scan. A&E won't help, they will refer you to the out patients with an appointment in 2-3 weeks time (if you're...
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    [Albion] Medical team

    I thought we were done with our two-bob bit staff members when we shifted Andone. Now we've bought another ...
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    [Sussex] What’s it like near here?

    What number? My missus lived a 54 back in the 70s 80s
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    [Albion] Ian Mellor

    RIP Spider 🕷 😔 Exciting and great player for us. I don't think assists were recorded or tracked back then but I seem to recall an awful lot of Ward's goals were Mellor assists, or has my memory fogged?
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    [Help] Laser eye surgery

    My contact lenses and glasses are provided by Specsavers. Because I'm diabetic, I get an annual eye test and contact lens check for free with them. I'm at Shrewsbury NHS Eye Hospital for cataracts and also having ongoing Glaucoma treatment there too.
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    [Help] Laser eye surgery

    I've been on the NHS cataracts waiting list for well over a year now. I've had severe myopia in both eyes since childhood [-9 and -15] but prescription has been stable for years. Been wearing rigid gas permeable contacts for almost 50 years. Reading glasses have been essential for all close-up...
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    [Football] Which club do you dislike the most?

    Hate is a strong word. Dislike, or hope for poor results. Palarse - it's in our DNA Massive - for laughs Manure - for '83 Villa - mostly Emery Newcastle - family rivalry Pompey - old DNA Chelsea - new DNA
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    [Politics] Russia invades Ukraine (24/02/2022)

    IIRC Russia were doing lots of "military exercises" on the Ukrainian border before the invasion and telling the world they had no intentions of invading Ukraine. With hindsight, the world now knows that Russia tells porkies, perhaps the Russians think that porkies are the norm and Finland are...
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    [Albion] Injuries

    Or An alternative conspiracy view - we've stopped playing all our best players, claiming they are injured, so no clubs will be interested in buying them over the summer. #Smartploy #Keepingourpowderdry
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    [Football] Two 19-year-old Premier League players arrested for rape

    I wish all your posts were this sort of length - I might start reading them .... 15 words
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    [Politics] Russia invades Ukraine (24/02/2022)

    Day release? Try before you buy? Eurofighters are £multi-million bits of kit, can't see us gifting these.
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    [TV] Night coppers

    But wasn't that because he didn't want to press charges?
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    [Brighton] Old Brighton Postcard

    Back in about 1979 I dropped my motorbike coming round that corner from Hove in to Western Road - spilt diesel was like black ice .... G/f on pillion was none too pleased either ....
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    [NSC] Plans for the summer?

    My and Mrs SS passports expired about 4 years ago - we're both retired now and quite well travelled so have enjoyed 2-day breaks around the UK for the last decade. We have both wanted to travel to Ireland but have being putting this off as no passports. Well, blow me down, I've just learnt...
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    [Drinking] A pair of big jugs

    Top bappage, well done sir ...
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    [Politics] Russia invades Ukraine (24/02/2022)

    I'm no Russian history expert but the only withdrawal (not defeat, so just like Vietnam) the Russians have ever made (in the last 100 years anyway) was Afghanistan in the 1980s when the penny dropped that the Mujahedeen were never going to be properly defeated [took 10 years for that to happen...
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    [Other Sport] F1 2024

    Alonso using Honda engines? Last time that happened in F1 he was less than complimentary suggesting it was a F2 power unit. Have they kissed and made up?
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    [Football] Well Done Hinsh.

    Yes, I listened to Charlton vs Shrewsbury today on local radio up here. Nathan Jones doing good things at Charlton. On the Charlton team sheet was Kazenga Lualua. For Shrewsbury, Elliot Bennett and young Jack Hinchy both started.

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