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Ultimately, if you don't work the ball into positions to take a shot, and then actually shoot, then you aren't going to win the football match. Spain had a really good shape, and broke with purpose. Mary Earps kept England in the game with several good stops. The better team won, no shame in...

Got away with that !

Bad decision making from Bronze choosing to run into the opponents rather than squaring the ball to her teammate.

Well done @Greg Bobkin , do you have an AG% to add to that SB, and I'll update the table when I get back from my holibobs. Those on the NSC Strava group will have clocked where I'm sunning myself, and that I did go for the 245 in the end. I am mightily impressed by my new purchase - so much...

Hang on, Trump and his associates had their time in court challenging the election results, over sixty times in fact. Same as the Democrats did in 2000, it should have ended there as is customary. The current litigation concerns the Trump teams actions once it became clear they weren't going...

They also gave us Keith Dublin, Gary Chivers and Doug Rougvie...

Trump will just continue to claim it's the other guy and he's the real victim, and use it to get people to send him more money.

I was fortunate enough to see Fozzie in his second spell with the Albion. As a defender you can learn a lot from trying to think 'What would Steve Foster do?'

Mings may well be a donkey consistently undeserving of the England squad place he was getting, but he also comes across as a thoroughly decent human being, so you can't help feel for him getting an injury like that.

Comedy defending.

Miss hit cross drifts in. Ho-hum.

We aren't, according to that tweet.

Hmm, interesting turn of events. I suspect that if Chelsea don't match Liverpool's offer within the next few hours they'll be told to do one and Moises will be playing for us. He really needs to get himself a better agent.

What is the running watch of choice at the moment, TomTom are shutting down their website so I'm going to have to switch brands to get anything useful - which rather highlights the benefits of native client software for such devices... Anyway, I'm thinking Garmin 245, which I think supports...

The rain was clearly a motivator today, as I bested my SB by a WHOLE second. 21:16, 68.26% AG... won't result in a positional change on the table for me!

Leaf blowers, rakes are much more environmentally friendly.

Bobby made the clearance from the corner too. It was his last goal in the stripes.

Steve Grey.

Table update... mainly as my very last minute decision to run ended up with me getting a season's best 21:17 / 68.21% AG... not that that effects any positions! NAME 5K SB 5K PB 5K SB AG 10K 10M HM M GNT 20:12 20:12 85.4% 40:31 1:19:12 1:31:18 4:19:55...

That is indeed an excellent book. I recommend it too.