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    [Albion] The Albion players’ fine sheet

    What happens to the fines? Hopefully they go to the Charitable Foundation. I just hope Mitoma doesn’t get a fine… the shame 😳
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    [Albion] Carlos Baleba song (or lack of)

    Winner
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    [Misc] Garage needed

    We use one in Olive Road, Portslade, next to where Dickies suit hire used to be. Can’t remember the name but has never let us down.
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    Official Running Thread

    Am I the only one that does bad runs when all the right preparation goes to pot on the actual run? 🤣
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    [Albion] Parking Arsenal and Everton

    Arsenal all gone (for now). 10 left for Everton
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    [Albion] Stand or Fall

    About 2 or 3 hours after the final whistle of the Donny match I decided to go for a drive past the GG. I had quite a big estate car. There was a young lad with an advertising board struggling along OSR. I stopped and gave him and his board a lift to where he lived in Hangleton. What his mum...
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    [Food] Lose 7lbs in November

    A bit of well intended tough love here (!). You know what you’re eating and the quantities you eat when you are away. You also know how hard you’ve worked to lose the weight you have lost already. You will be disappointed in yourself. How about going for a walk or using the hotel gym/pool if...
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    [News] Christmas Markets

    Is that where the elves were smoking and the reindeers’ heads and bodies were some distance apart? Wasn’t it a “Mears” production of some sort with Santa’s Grotto a sea of mud?
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    [Food] Lose 7lbs in November

    Whatever you do don’t cut down your water/fluid intake. Water is good for so many things including feeling full up, keeping the vital organs working efficiently and staying hydrated and therefore better able to exercise. In fact the more water you drink, the less your body stores.
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    [Football] England v Ireland

    Just as I said except ,pen, 1-0 to England and Ireland down to 10!!
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    [Football] England v Ireland

    We’ve fallen into the trap posed by a typical lower standard opponent who try and turn the match into a fight, and try their hardest to play 11 against 10 via a red card. Our wide players have been poor. We are vulnerable
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    [Football] England v Ireland

    Another booking for Gobby Bellingham
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    [Albion] Is it wrong that I want Ferguson to score tomorrow more than I want England to win?

    England win. Ferguson plays well, scores and remains injury free. That’ll do me.
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    [Misc] Have you put the heating on yet? (2024/25 edition)

    Is that how Mrs BC explained it “it came on by mistake, both times (that you know of)”😉
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    [Politics] Russia invades Ukraine (24/02/2022)

    NK troops have no experience in the freezing Russian/Ukrainian winters and apparently have been issued with basic Russian uniforms and little training. Recipe for disaster (we hope). Into the meat grinder they go…..
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    [Albion] Todays women’s game

    Losses in the early years. TB’s investment and business model is starting to pay. BUT he’s not just doing it for the money.
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    [Albion] International call ups

    Good to see McConville coming on in the 86thminute of NI’s 2-0 win v Belarus
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    [Misc] Does WFH (working from home) reduce productivity?

    That too. Not a great combination
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    [Misc] Does WFH (working from home) reduce productivity?

    It could be but it seems to be impacting the rest of the team. Surely management could have had a quiet word with his colleagues.
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    [Misc] Does WFH (working from home) reduce productivity?

    This is more about him than WFH. You must wonder what else he is up to 🤷‍♂️

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