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Currently selling ours but struggling to find somewhere to buy. Tempted to let the sale go through and rent for a bit although the disruption of multiple moves puts me off.

SB for me this morning at Dulwich parkrun 17:58, could be the last updates to the table for a while!

Was reduced because it's the 2019 model and trek are only doing disc brakes going forward I think.

Waiting for the weather to clear up so that I can take my new bike for a proper ride. https://www.sigmasports.com/item/Trek/Emonda-SL-5-Road-Bike-2020/K2JG

Added bonus of this is that the south of England champs will be at stanmer park!

Some challenging conditions at the National Cross Country in Nottingham yesterday, made for some fantastic race photos though, have a look at these beauts! https://runpage.com/a/4695090845057024?r=0

It's a Mid terrace 70s house and the wall that was opened up was a stud wall which had a frosted pane of perspex in it, next to that was an old boiler cupboard which was also knocked through, so pretty confident it wasn't load bearing.

Anyone on here know much about building regs? We're in the process of selling our house and the solicitors property questionnaire asks about works requiring building regs. We had a non load bearing internal wall opened up between the kitchen and living room a couple of years a ago and have no...

Surely Tesco knows who was driving!

Worked for a couple of income protection companies previously. They can be very good policies to take out but you need to get one that meets your individual requirements in terms of deferred period, definition of incapacity etc. Please don't confuse these policies with payment protection or...

Not sure a week of dry weather will help you much, I remember my first time there, it had been a bone dry winter and I still managed to lose my shoes twice in the bog that awaited us at the bottom of every hill!

Official NHS answer, water first! https://www.nhs.uk/live-well/healthy-body/best-way-to-wash-your-hands/

Just signed up for this if anyone is interested in a hilly trail race in may http://www.maverick-race.com/races/theoriginalsurrey2020?fbclid=IwAR3Y9vWE5sj2ZOpjr8LpFE6lH33WLc72DzfMJRzLf2_RI8bMyivwOmyLv6U

Should be some good photo opportunities if the organisers continue with their trend of adding obstacles like tree hurdles and water crossings!

I'll be there, one of the highlights of the year for me and Nottingham is one of my favourite venues

Managed a SB 19:09 at Hove Park yesterday, pretty happy with that considering I'd hardly run for weeks due to some nasty virus. Luckily I should be back firing on all cylinders for the various XC races in the New Year.

Did that one a few years back, lovely park, definitely not flat though if I remember correctly! Short sharp hill I think.

Anyone interested in jumping on a different craft bandwagon, brew by numbers are currently crowdfunding https://www.crowdcube.com/companies/brew-by-numbers/pitches/bLrnVl

Shame they only felt they could afford to donate £868k to gambleaware!

Thought it was a 10am start, fair enough