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Stuttering 2022 for myself. Achilles heel January, iliac crest February, calf from hallux longus (big toe muscle) issue in April, hamstring through the summer, knee in October. Ended the year with some good mileage in November and December. Managed a couple of 75% AG runs and through meticulous...

I'm similar to @CoolTed haven't been above 162 Heart rate for 15 years or so. Cadence 160-180. Without a chest strap the HR readings are not considered reliable. You can check real HR to watch HR by counting pulse at your wrist (although at 201 you'd probably feel it bouncing your whole body)...

Wrong use of fiscal but slightly interesting.

#white small penises lives matter too

Any true cyclist would know the coast gets higher force westerly or south westerly winds than inland. 😆

http://www.peterhendersonfurniture.co.uk/modern-rustic-kitchen-2.htm Pete did our kitchen in now sold house at £80 a day rate in 2001 and still has the 21 year old design by us on his website. Built me a Hove Beach Hut from scratch at 4 times the price of the kitchen recently. Used acoya wood...

Just has to work on his drinking and shagging and he'll be our George Best.

Nothing I can disagree with there.

Andy Murray kills your point.

Anyone who has got in front of Jakob Ingebrigtsen 150m from home and held on has lived my orgasmic wank dream. Jake Wightman doesn't need a SPOTY after that performance.

He matched his PB yesterday at Hove Prom 19:39. Well done for a great year and I hope I'm nearer your heels next year. Have you got the GB shirt yet?

When you've finished watching the King's Speech, with a dog farting sprouts, could you get off your arse and sort out the table on the Official Running Thread. It's not possible to edit anymore.

Good luck. I'll say take it easy but know you won't. 😆 I'm lurgied again so taking time off. Very happy with my step up in mileage prior to that even if it is slowing me down.

What a Carry On.

Lemon Beagle we used to share came from adoption with the name Basil. Suited him but made many people laugh when you'd be shouting out, Basil! Being a Beagle this was most the time.

Alison? :ROFLMAO: :ROFLMAO: :ROFLMAO:

Have you bin in a korma fur the lust tree years or so?

Feeling hot,hot,hot. 🔥 😆

Yes. The MCC stopped off on the boat to Australia a few times or dropped by after an Indian tour.. MCC-organised England teams tended to play single day games until 1933 and had four matches in Ceylon, two of them first-class. Ted Dexter played for the MCC there in the 1950's. Not sure how these...

The way you've expressed that I shouldn't think they have any interest in your tip.