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9.30pm kick off tonight due to the Day 1 rain.

Well he is the lifelong President of this f#cking football club.

I'm glad little Ben Stokes moved over here, soon after this photo in Wellington was taken.

Not sure which Twatt that is as we have a couple of Twatts at least.

Still has it's uses, especially if you are having trouble finding a loan guarantor for £800,000.

Continuing off topic my first serious girlfriend was a farmer's daughter from round there. She was a bit strange too. Fascinating in many respects, but just very out of place with pretty much everything else around her. Must admit to having visited Silver End on holiday to see the Crittal windows.

I knew it was going wrong when I couldn't pick up speed downhill. However, I have some good miles in the legs and should be ready for the day. I'll drop the longest runs down to 1.5 to 2 hours. I reckon walking fast up some of the hills may be the race strategy and bombing down the downhills...

Certainly will! It's not going to work as it is.

Just had 2 weeks of complete and utter tiredness, weak legs, no energy and headaches. I had crossed the thin line and overtrained. Feeling good today and ready to get going again tomorrow. Bloody sicknote. 3 weeks out from the Moyleman so lost a lot of ground. Will make a decision after next...

Quoted from Football365.com after the latest performance and loss. There is something grimly funny about Graham Potter finally making the leap from Brighton, a lovely and vibrant football team that infamously couldn’t find a way to score any goals, and ended up at this Chelsea, who can’t find a...

Not any of the 10% of married couples that have. Back on subject f@#£ Qatar.

Incredible fundraising and great involvement with the Palace. Vice- Chair Brett Mendoza has helped me fund raise for The Martlets Hospice and a great lad. One last time for a donation from us all. I await the fixture.

I have flare ups of ankylosis spondylitis. Started when 30 and was knocked back for 2-3 years. Since then have had ever increasing gaps between flare ups. Currently 5-10 years between flare ups. It's a rheumatoid arthritis hitting the spine and not cancerous. Hits people in different ways. Some...

Ice Ice Baby. Physio too. You need to be finely tuned to meet those Taffies. England Expects. 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏃‍♂️

Boris will be up for that and then defect back to the Tories a week later.

Of course he knows. They are all human beings each and everyone. They all say what they want. It is what is.

Hopefully you'll have a video of the Wales v England 10k start. Stanmer was dry but I had a bad day at the races. An Arena man who beat me is 90 secs slower at Parkrun than me. I was 3 mins down on my expected time. Have been overdoing the training and have to take it easier.

Incredible performance at Hove Prom where I witnessed that Parkrun is more than a race. I did the barcodes as Stanmer Xc at Palace kick off time. First runner Finn MCNALLY – 14:24 broke the course record easily, finished 2 mins 30 secs in front of 2nd place and had gone home before anyone had...

https://pcaso.mypsatests.org.uk/Events/# Booked in for a test at Bishop Hannington Church on Neville Avenue, Hove for April 1st. Free but donations welcomed. There are a few other sites in Sussex.

A quasi stability. 20% £/$ fluctuation in a year.