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So 99.7kg (already down from 115kg at start of year), - 9.7kg to go

In the first few seasons at the Amex nearly everyone I spoke to was a fan of another club (mainly Arsenal) so no surprise me included aren’t originally Brighton fans.

He just needs time to get up to speed of PL - just remember Terrence Henry at Arsenal - shocking in his first 6months but did a reasonable job after that

Just watched on YouTube - Japan currently has 2 deaths to every birth and over 1 in 6 Japanese person is over 75 (over 20million)

Lebanon 2.4 and Palestine 3.3 (Israel is 2.8) so not true - as Hans says remember how the media sells a story

Just ordered some weights £3.99 that you strap to your ankle to make my walks a bit harder so more energy use so hopefully more weigh loss

Just wait until we’re in for the next Brazilian wonderkid ‘Xavier Zico’

For me if you tolerate this then your children may be next - Manic street preachers on Spanish civil war

Agree, If you see the link I sent to gapminder it shows the Muslim nations (as they get wealthier - Bangladesh Is about 2.5kids per woman, Indonesia is about the same, India (Hindi/muslim before comment comes in) is even lower) are heading the same way as the Western nations, sub-Saharan Africa...

this is o e of my favourite topics the work of Hans Rosling shows that “religion / culture“ has nothing to do with fertility rates, instead it is related to wealth: (gapminder is one of the greatest hidden gems on the internet)...

This is worryingly low across Europe, now starting to match Japan and South Korea (which in the greater Seoul are has now reached 0.9). Impact on economy and retirement is huge

Thanks for that didn’t know you could reverse type 2 diabetes just thought you could reverse early on set. Gives me even more inspiration to lose more weight. I have to admit Tom’s outcomes matches mine - stopped needing a wee a night and less frequent during the day, sleeping better, stopped...

I’m in, quick tip for everyone glass of water with spoonful of apple cider vinegar before main meal (it tastes horrible but just down it in one)supposedly stops carbs being digested fully. Want to lose 10kg more then im going up in a Spitfire (my treat for losing 20kg)

Hardly played at Liverpool, not sure he did much when on loan to Southampton either

We had a big round of redundancy in 2014/15 - and part of our legacy business had enhanced redundancy - I was offering a 63yr old in my team £28k, she was on £32k salary so I was effectively retiring her a year later - she was happy, my director who I was technically replacing (his position had...

We’ve got 4, mainly for holidays to track suitcases. But if I take a bag with my wife’s tracker it will tell me

Germany did pay and that worked out well, NOT. The Treaty of Versailles where Germany was crippled by debt thus leading to rise of national socialist party and WW2

Lovely tribute from Bruce Dickinson at Minneapolis gig last night (you can see on YouTub)

My brother has lost several stone over the last year using the jab (dont know which one) and now looks so unhealthily thin but here's the odd thing based on his BIM he is still overweight. I was going to the same but…. I on the other hand am fat and was getting lazy so since coming back from...

My favourites are Piece of Mind and Somewhere in Time