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Swimboy64's latest activity
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Swimboy64 replied to the thread [Albion] Albion legends - venerunt, viderunt, vicerunt….And Lager and Lime -
Day 1 84.1kgs 13st 3lbs Day 8 83.4kgs 13st 2lbs Day15 80.9kgs 12st 10lbs Day22 81.1kgs 12st 11bs Day29 80.7kgs 12st 10lbs...
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Forgot to post my weigh in on Friday because I was so shocked I nearly fainted. January 3rd - 13st 11 January 10th - 13st 9.5 January...
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1 Jan: 88.9 kg 8 Jan: 88.5 kg 15 Jan: ? (no idea, have been away, no scale) 22 Jan: 88.1 kg 29 Jan: 87,6 kg 7Ibs is way out of reach...
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Likewise, a thank you to YOU, too. Like in November, this thread has really helped focus my diet and exercise to the point where I'm...
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The 7lbs is so arbitrary. A 3lb loss is progress. If you can sustain that for a few months, you're making huge progress. Stick with it...
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Thanks for starting this CBH. A really inspirational and great journey.
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I've lost 3lbs so far this month (not ideal, but there you go). It has been a really difficult one (more difficult than Nov.) Mostly...
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Day 1: 16st 3lb Day 29: 15st 13lb Loss: 4lb (about 2kg) Target: 15st 10lb At first I was really disappointed with this, but I took a...
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Swimboy64 reacted to SittingbourneSeagull's post in the thread [Food] Lose 7lbs in January with
Like.
1/1 16st 7lbs 29/1 16st 2lbs Had a static week, weekend away didnt help but 5lbs lost. Will keep going. Mrs S 1/1 12 st 8lbs 29/1... -
1st Jan - 194.5 pounds 8th Jan - 192.6 pounds 15th Jan - 191.6 pounds 22nd Jan - 191.6 pounds 29th Jan - 189.8 pounds 4.7 pounds lost...
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Swimboy64 reacted to The Lemming Stomper's post in the thread [Food] Lose 7lbs in January with Like.
1/01/25...112.8 kg (17 st 10lbs) 9/01/25...108.7 kg (17 st 1lb) 16/01/25...108.0 kg ( 17st) 21/01/25...106.7 kg ( 16st 11lbs)...
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1 Jan: 82.35kg (13st 0lb) 8 Jan: 80.80kg (12st 10lb) 15 Jan: 81.15kg (12st 11lb) 22 Jan: 80.55kg (12st 10lb) 29 Jan: 80.05kg (12st 8lb)...
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Day 1: 14st 9lb Day 8: 14st 8lb Day 15: 14st 3lb Day 22: 14st 3lb Day 29: 14st 2lb You could call this 'a month of two halves, with a...
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Managed to lose 8lbs this month, so very happy with that and well on my way to my target weight. It's really helped checking in here...