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Swegulls's latest activity
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The extra session on the turbo trainer won't have made much difference to your weight, it's going to be the snacks, like you say. I'm... -
That's amazing, well done. And you didn't even need to have your stomach cut in half. You're currently on "The Very Fast 800" part of...
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4.9lbs down in the week - pretty happy, main thing is I have been walking every day, no alcohol, and watching what I eat but I have...
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4lbs average loss since we started so pleased with that. No lifestyle changes - I could probably lose more by strict dieting and...
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Thanks CBH. I think if I'm being honest that last weekend and midweek (curries/beers which had been pre-planned) stuffed me. Should be a...
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November 1st - 14st 8lb November 8th - 14st 4lb 4lb loss for the week. Current target 14st by the end of November!
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Friday 1st Nov: 16st 4lb Friday 8th Nov: 15st 13.8lb Change: 4.2lb (1.9kg for you Europeans) I cut out all snacks (which has been...
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Down 1.1 lbs. Bit disappointing considering the pain I've been through - but the fight goes on. ;)
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Friday 1st November 14st 0.2lb Friday 8th November 13st 11.6lb Week 1 change: loss of 2.6lb. Not too bad, given that's really only...
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Fri 1 Nov: 86.5kg (13st 9lb), body fat 17.8% Fri 8 Nov: 84.5kg (13st 4lb), body fat 17.4% Loss so far: 2.0kg (5lb) Target weight...
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Friday 1st November 118.5 kg Friday 8th November 115.0 kg 3.5 kg loss (7.5lb) I have been following the Michael Mosley Fast 800 diet...
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Swegulls reacted to Harry Wilson's tackle's post in the thread [Music] What's the best song you have heard today? Share it here. with
Like.
This came up on random play on my iPod on the way home today. :love: -
Swegulls reacted to Hugo Rune's post in the thread [Albion] Kiernan Dewsbury-Hall **Singed for Chelsea 02/07/2024** with Like.
O’Riley to score the winning goal against Chelsea at the Amex later this season? It’s the stuff of dreams!
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Swegulls reacted to Hugo Rune's post in the thread [Albion] Kiernan Dewsbury-Hall **Singed for Chelsea 02/07/2024** with Haha.
He won the penalty for the critical 8th goal against a team called Noah! The highlight of his Chelsea career to date!
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Swegulls reacted to Zeus's post in the thread [Albion] Kiernan Dewsbury-Hall **Singed for Chelsea 02/07/2024** with Like.
Hard to see him getting anywhere near their first team with the quality they have in midfield. Anyway he can cry into his bank balance...