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shingle's latest activity
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Having suffered a flare up of diverticulitis for the last 14 days I'm well over 7 lbs lost with no end in sight. -
01/11/24 - 104.1Kg 08/11/24 - 102.1Kg (down 2Kg) 15/11/24 - 101.8Kg (down 0.3Kg) 2.3Kg/5Lb shed
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I always weigh myself after my daily ablutions, and before I have breakfast. My scales go on the X Factor spot on the bedroom floor...
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Get in - I've lost 3kg in 11 days. I got dispondent Wednesday because I'd put weight on, today down by 0.5 kg. I think next week I'm...
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1st - 13st 5lb 8th - 13st 1lb 15th - 13st 0lb 5lb lost so far. Confident I will lose the 7lb by the end of the month.
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I'm sat here having my porridge and my stomach is making more noise than my cocker spaniel (didn't eat too much yesterday).
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4.7 lbs down, probably should be more but i'm very good at coming up with excuses :p but I have more days losing than putting on which...
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Day 1: 16st 4lb Day 15: 16st 0.5lb Loss 3.5lb Half way there and half way through the month. Steady recovery after a really bad...
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1st - 118.5 kg 8th - 115 kg 15th - 113.2 kg Still going down but rate slowing. 1.8kg (4 lb) this week.
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shingle reacted to SittingbourneSeagull's post in the thread [Food] Lose 7lbs in November with
Like.
Friday 1st 16 st 7lbs Friday 8th 16st 4lbs Friday 15th 16st 1lb consistent if nothing else. -
Friday 1st November 14st 0.2lb Friday 8th November 13st 11.6lb (-2.6lb) Friday 15th November 13st 11.3lb (-0.3lb) Amusingly, I did...
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Some people doing it Fridays. The day doesn't matter - the commitment does!! Keep going @HeaviestTed
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shingle replied to the thread [Misc] Have you put the heating on yet? (2024/25 edition).Still not on as its still relatively mild. But, they will go on early next week for the first time as temperatures are about to plummet...
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The Rise and Fall of Katie Price, C5 tonight at 10pm. Followed by Threesomes Are More Fun. Then Cam Girls Get Rich. Might burn some...
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shingle replied to the thread [Other Sport] Haka (or not).Fu**ing love Joe Mahler