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SE9's latest activity
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SE9 replied to the thread [Food] Lose 7lbs in November.120.5kg (-1.3kg on yesterday. +0.2kg since Nov 1). All that yo-yoing about this week and all I've got to show for it is a 200g gain... -
SE9 replied to the thread [Food] Lose 7lbs in November.121.8kg (+0.7kg on yesterday / +1.5kg since Nov 1) Not great, but on the plus side
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SE9 replied to the thread [Food] Lose 7lbs in November.121.1kg (-1.4kg on yesterday / +0.8kg since Nov 1) Well if I can maintain this level of daily weight loss for the rest of the month I'll...
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Day 4: 86.25kg (13st 8lb) and 17.8% body fat. That’s 0.25kg (1lb) down from the day 1 weigh-in, but up another 0.15kg on yesterday and...
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SE9 replied to the thread [Food] Lose 7lbs in November.122.5kg (+0.6kg on yesterday / +2.2kg since Nov 1) I'm doing great. Really proud of myself. Loving November so far.
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I've noticed that a lot of the chat on here is not about weight loss, it's about healthy eating and exercise. That's perfect I reckon...
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Yesterday walked 40mins, exercise bike for 40 mins and limited my bread intake (the killer for me). Will try to do a long walk today.
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16st 2.6lb -1.4lb Good day yesterday. Ate well but healthy. No sweets, crisps etc. But I realise day to day can be volatile. Good start.
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SE9 replied to the thread [Food] Lose 7lbs in November.121.9kg (+0.4kg on yesterday / +1.6kg since Nov 1) Still moving in the wrong direction but at least the speed has slowed. And entirely...
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How about when watching Soccer Saturday don’t sit still? Walk on the spot? Or do some weights?
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My evening went as expected: curry, naan, paratha, bhajis, popadums, lots of cider, red wine and, because I clearly hadn't had enough, a...
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My scales seem to be a bit erratic and this morning I was 4lbs lighter - I'll take the win for today though! 😂
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Well, I have good news and bad news. The bad news is that my weight hasn't decreased by any discernable amount overnight. The good...
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Taken the boy swimming and returned home to find breakfast had been made. It seems Mrs T didn't get the memo. Those are pigs in blankets...
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SE9 replied to the thread [Food] Lose 7lbs in November.Much appreciated, but please don't think I'm disheartened, far from it. I will stick with it, having weighed myself daily for over two...
