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GJN1's latest activity
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GJN1 replied to the thread [Misc] Sorry for the indulgence.Sorry for your loss. I've been there with our old cat. For whatever reason, it seems harder than when a human family member passes, or... -
I had this off and on for YEARS what solved it was two things: a plantar fasciitis boot (you can find them on Amazon) worn at night...
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North Stand Chat has the answer to everything
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Nothing new to add except that when I got it a few years ago, I assumed it would last forever and that my running days were over. I...
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Very common in distance runners. Plenty of good advice above……based on personal experience: 1. See a physio and/or podiatrist (ideally...
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Ive used shoes from Vionics and have some walking boots with arch support from Skechers. Both help to alleviate the pain.
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I cured mine with those elasticated ankle socks you wear at night. The transformation took a fortnight, but well worth the £7 they cost...
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GJN1 replied to the thread [Misc] Plantar Fasciitis....Thanks for this. I've also had five ops on my knee on the other leg in the last decade and that's doubtless compounding the issue!
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Visit to a physio will be much more worthwhile than a GP although you will have to pay around £50-£60 for the privilege. Spiky foot...
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Get a Windball - one of the hard plastic training cricket balls. The seem on the ball helps massage the foot. You might also want to...
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I love my spiky balls they have really helped my various foot issues. Also helps hamstrings. Great before any exercise. Hurts like...
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Hoka footwear really helps me. I wear their sliders around the house as slippers and their Clifton 9 trainer for everyday wear. For any...
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Get some good painkillers, use those shoe arches, try to limit your walking and wait it out unfortunately.
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is killing me. Spent all of our holiday hobbling about 30 yards behind the rest of my family. Iced it, rested it, got arches - just...
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GJN1 replied to the thread [Politics] Sting.Difficult to put into words how disappointed I am with nobody here getting this reference.
