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Doonhamer7's latest activity
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01/11/24 - 104.1Kg 08/11/24 - 102.1Kg 2Kg/4.4Lb shed 🙂 -
Reading this underlines it's all about the individual. For me my kryptonite is beer, it's not just the alcohol and calories, although...
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I'm a bit late, blimey life goes at 100MPH when I visit here for just a few days ! Start 1st Nov 89.9 kilos 14st 2lbs 8th Nov...
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1st nov 13 stone 5 7th nov 13 1 I have cut out snacks between meals. So that is my regular bag of crisps, choc biscuit out the tub...
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Doonhamer7 reacted to Sid and the Sharknados's post in the thread [Food] Lose 7lbs in November with
Like.
14st 7lbs, 5lbs loss from start. -
4.9lbs down in the week - pretty happy, main thing is I have been walking every day, no alcohol, and watching what I eat but I have...
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Friday 1st Nov - 13st 5lb. Friday 8th Nov - 13st 1lb. 4lb loss in the first week.
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I think the key here is the word 'diet'. Diet's almost inevitably fail over time, whereas a change of eating habits CAN be maintained...
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Absolutely! If you can afford to retire early, even if it means being careful with money, the non-financial payback is massive. Having...
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Doonhamer7 replied to the thread [Humour] Avoiding Other People.About 35years ago my mum’s neighbours next door nearly bumped into the neighbours across the road in Corfu - went into shop so the other...
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Doonhamer7 replied to the thread [Food] Lose 7lbs in November.Honey and grapes are the two biggest sugar spikes - diabetic nurse told me to avoid
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Doonhamer7 reacted to METALMICKY's post in the thread [Film] Who are the greatest MOVIE VILLAINS of all time ? Your top 3 with Like.
Some of the best horror and suspense is implied where ' less is more '. So many films fall down when the option from the off is...
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Doonhamer7 replied to the thread [Film] Who are the greatest MOVIE VILLAINS of all time ? Your top 3.HAL3000 was scary and you only heard it
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Doonhamer7 reacted to Taybha's post in the thread [Albion] If you could improve ONE thing about BHAFC, what would it be? with Like.
A dedicated miserable fukka section so they can all bore the shyte out of each other as much as they like without interfering with other...
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Doonhamer7 reacted to Anger's post in the thread [Albion] If you could improve ONE thing about BHAFC, what would it be? with Like.
More space between the seats.